Babyfood, meat, chicken, strained

92 calories in 1 jar Heinz Strained-2 (2.5 oz)

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Total Calories:92 calories in 1 jar Heinz Strained-2 (2.5 oz)
Serving Weight:1 jar Heinz Strained-2 = 71g ≈ 0.157lb ≈ 2.50oz
Caloric Density:1.30 calories / gram
Weight Watchers Counter:2 Weight Watchers points
 
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Calorie Sources:55% fats; 45% proteins
Fats:5.61 g (51 calories, 8% by weight)
Carbohydrates:71 mg
Proteins:9.73 g (42 calories, 14% by weight)
Alcohol:~
Water:55.02 g (78% by weight)
Fat Composition:47% monounsaturated; 27% saturated; 26% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:43.31 mg
Caffeine:~
Serving Sizes: 100 g
1 tbsp
1 oz
1 jar
1 jar Beech-Nut Stage 1 (2.5 oz)
1 jar Gerber Second Foods (2.5 oz)
1 jar Heinz Strained-2 (2.5 oz)
Food Group:Baby Foods
USDA #:3012
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Vitamin A:15 IU
Retinol:4.26 mcg
Retinol Activity Equivalent:4.26 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:7.10 mcg
Vitamin B-2:106.50 mcg
Vitamin B-3:2.31 mg
Vitamin B-5:482.80 mcg
Vitamin B-6:142 mcg
Vitamin B-9:2.13 mcg
Food folate:2.13 mcg
Dietary Folate Equivalent:2.13 mcg
Folic acid:~
Vitamin B-12:0.28 mcg
Added Vitamin B-12:~
Choline:30.67 mg
Vitamin C:1.21 mg
Vitamin D:8
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):0.21 mcg
Vitamin D (D2 + D3):0.21 mcg
Vitamin E:177.50 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.71 mcg
Calcium (Ca):45.44 mg
Copper (Cu):28.40 mcg
Fluoride (F):~
Iron (Fe):994.00 mcg
Magnesium (Mg):9.23 mg
Manganese (Mn):~
Phosphorus (P):68.87 mg
Potassium (K):0.10 g
Selenium (Se):7.81 mcg
Sodium (Na):33.37 mg
Zinc (Zn):859.10 mcg
Cholesterol:43.31 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:71 mg
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:9.73 g
Essential amino acids
Phenylalanine:0.39 g
Leucine:0.75 g
Methionine:0.26 g
Lysine:0.81 g
Isoleucine:0.45 g
Valine:0.48 g
Threonine:0.43 g
Tryptophan:0.11 g
Histidine:0.29 g
Arginine:0.67 g
Non-essential amino acids
Alanine:0.62 g
Aspartic acid:0.89 g
Betaine:8.24 mg
Cystine:0.13 g
Glutamic acid:1.41 g
Glycine:0.65 g
Hydroxyproline:~
Proline:0.50 g
Serine:0.35 g
Tyrosine:0.31 g
Fats Total:5.61 g
Saturated fatty acids:1.44 g
Monounsaturated fatty acids:2.53 g
Polyunsaturated fatty acids:1.36 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:35.50 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.05 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.30 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.21 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.31 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:14.20 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.31 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:28.40 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:21.30 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.35 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:10 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:1 / 10
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Did you know?...Some sources state that lemons contain unique flavonoid compounds that have antioxidant and anti-cancer properties. These may be able to deter cell growth in cancers. Limonins found in lemons could also be anti-carcinogens.
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