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Babyfood, meat, chicken, junior

22 calories in 1 tbsp

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Weight Loss Rating:
Total Calories:22 calories in 1 tbsp
Serving Weight:1 tbsp = 15g ≈ 0.033lb ≈ 0.53oz
Caloric Density:1.46 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
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Calorie Sources:59% fats; 41% proteins
Fats:1.44 g (13 calories, 10% by weight)
Carbohydrates:~
Proteins:2.10 g (9 calories, 14% by weight)
Alcohol:~
Water:11.40 g (76% by weight)
Fat Composition:47% monounsaturated; 27% saturated; 26% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:8.85 mg
Caffeine:~
Serving Sizes: 100 g
1 tbsp
1 oz
1 jar
1 jar Gerber Third Foods (2.5 oz)
1 jar Heinz Junior-3 (2.5 oz)
Food Group:Baby Foods
USDA #:3013
Related Foods: Calories in Chicken
Calories in Chicken Gravy
Calories in Chicken Liver
Calories in Chicken Patty
Calories in Chicken Tenders
Calories in Chicken Thigh
Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour
Chicken, broilers or fryers, breast, meat and skin, cooked, stewed
Vitamin A:6 IU
Retinol:1.65 mcg
Retinol Activity Equivalent:1.65 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:1.50 mcg
Vitamin B-2:24 mcg
Vitamin B-3:513 mcg
Vitamin B-5:108 mcg
Vitamin B-6:27 mcg
Vitamin B-9:1.65 mcg
Food folate:1.65 mcg
Dietary Folate Equivalent:1.65 mcg
Folic acid:~
Vitamin B-12:0.06 mcg
Added Vitamin B-12:~
Choline:6.48 mg
Vitamin C:225 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:60 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.26 mcg
Calcium (Ca):8.25 mg
Copper (Cu):6 mcg
Fluoride (F):~
Iron (Fe):148.50 mcg
Magnesium (Mg):1.65 mg
Manganese (Mn):~
Phosphorus (P):13.50 mg
Potassium (K):18.30 mg
Selenium (Se):1.54 mcg
Sodium (Na):7.65 mg
Zinc (Zn):151.50 mcg
Cholesterol:8.85 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:~
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.10 g
Essential amino acids
Phenylalanine:88.50 mg
Leucine:0.17 g
Methionine:58.50 mg
Lysine:0.18 g
Isoleucine:0.10 g
Valine:0.11 g
Threonine:99 mg
Tryptophan:24 mg
Histidine:66 mg
Arginine:0.15 g
Non-essential amino acids
Alanine:0.14 g
Aspartic acid:0.20 g
Betaine:1.74 mg
Cystine:28.50 mg
Glutamic acid:0.32 g
Glycine:0.15 g
Hydroxyproline:~
Proline:0.11 g
Serine:79.50 mg
Tyrosine:70.50 mg
Fats Total:1.44 g
Saturated fatty acids:0.37 g
Monounsaturated fatty acids:0.65 g
Polyunsaturated fatty acids:0.35 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:10.50 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.27 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:75.00 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:52.50 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.59 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:3 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.34 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:7.50 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:6 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:73.50 mg
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:9 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:2 / 10
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