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Babyfood, meat, chicken, junior

104 calories in 1 jar Heinz Junior-3 (2.5 oz)

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Weight Loss Rating:
Total Calories:104 calories in 1 jar Heinz Junior-3 (2.5 oz)
Serving Weight:1 jar Heinz Junior-3 = 71g ≈ 0.157lb ≈ 2.50oz
Caloric Density:1.46 calories / gram
Weight Watchers Counter:3 Weight Watchers points
 
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Calorie Sources:59% fats; 41% proteins
Fats:6.82 g (61 calories, 10% by weight)
Carbohydrates:~
Proteins:9.94 g (42 calories, 14% by weight)
Alcohol:~
Water:53.96 g (76% by weight)
Fat Composition:47% monounsaturated; 27% saturated; 26% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:41.89 mg
Caffeine:~
Serving Sizes: 100 g
1 tbsp
1 oz
1 jar
1 jar Gerber Third Foods (2.5 oz)
1 jar Heinz Junior-3 (2.5 oz)
Food Group:Baby Foods
USDA #:3013
Related Foods: Calories in Chicken
Calories in Chicken Gravy
Calories in Chicken Liver
Calories in Chicken Patty
Calories in Chicken Tenders
Calories in Chicken Thigh
Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour
Chicken, broilers or fryers, breast, meat and skin, cooked, stewed
Vitamin A:28 IU
Retinol:7.81 mcg
Retinol Activity Equivalent:7.81 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:7.10 mcg
Vitamin B-2:113.60 mcg
Vitamin B-3:2.43 mg
Vitamin B-5:511.20 mcg
Vitamin B-6:127.80 mcg
Vitamin B-9:7.81 mcg
Food folate:7.81 mcg
Dietary Folate Equivalent:7.81 mcg
Folic acid:~
Vitamin B-12:0.28 mcg
Added Vitamin B-12:~
Choline:30.67 mg
Vitamin C:1.06 mg
Vitamin D:1
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:284 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:1.21 mcg
Calcium (Ca):39.05 mg
Copper (Cu):28.40 mcg
Fluoride (F):~
Iron (Fe):702.90 mcg
Magnesium (Mg):7.81 mg
Manganese (Mn):~
Phosphorus (P):63.90 mg
Potassium (K):86.62 mg
Selenium (Se):7.31 mcg
Sodium (Na):36.21 mg
Zinc (Zn):717.10 mcg
Cholesterol:41.89 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:~
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:9.94 g
Essential amino acids
Phenylalanine:0.42 g
Leucine:0.80 g
Methionine:0.28 g
Lysine:0.87 g
Isoleucine:0.49 g
Valine:0.53 g
Threonine:0.47 g
Tryptophan:0.11 g
Histidine:0.31 g
Arginine:0.72 g
Non-essential amino acids
Alanine:0.66 g
Aspartic acid:0.97 g
Betaine:8.24 mg
Cystine:0.13 g
Glutamic acid:1.51 g
Glycine:0.70 g
Hydroxyproline:~
Proline:0.53 g
Serine:0.38 g
Tyrosine:0.33 g
Fats Total:6.82 g
Saturated fatty acids:1.75 g
Monounsaturated fatty acids:3.07 g
Polyunsaturated fatty acids:1.65 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:49.70 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.28 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.35 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.25 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.80 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:14.20 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.60 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:35.50 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:28.40 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.35 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:9 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:2 / 10
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Did you know?...One of Vitamin C most important functions though is aiding in the production of collagen, the connective tissue that gives our body form and is virtually throughout our body. Think of collagen as what supports our skin, tendons, organs, bones, cartilage and muscles. We basically can't live without collagen.
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