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Babyfood, meat, chicken sticks, junior

188 calories in 100 g

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Weight Loss Rating:
Total Calories:188 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:1.88 calories / gram
Weight Watchers Counter:5 Weight Watchers points
 
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Calorie Sources:67% fats; 31% proteins; 2% carbohydrates
Fats:14.40 g (125 calories, 14% by weight)
Carbohydrates:1.50 g (4 calories, 2% by weight)
Proteins:14.60 g (58 calories, 15% by weight)
Alcohol:~
Water:68.30 g (68% by weight)
Fat Composition:47% monounsaturated; 31% saturated; 22% polyunsaturated
Trans Fat :~
Dietary Fiber:0.20 g
Cholesterol:78 mg
Caffeine:~
Serving Sizes: 100 g
1 stick
1 jar
1 jar Gerber Graduate (2.5 oz)
Food Group:Baby Foods
USDA #:3014
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Vitamin A:11 IU
Retinol:3 mcg
Retinol Activity Equivalent:3 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:10 mcg
Vitamin B-2:190 mcg
Vitamin B-3:2 mg
Vitamin B-5:720 mcg
Vitamin B-6:100 mcg
Vitamin B-9:11 mcg
Food folate:11 mcg
Dietary Folate Equivalent:11 mcg
Folic acid:~
Vitamin B-12:0.40 mcg
Added Vitamin B-12:~
Choline:43.20 mg
Vitamin C:1.70 mg
Vitamin D:4
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):0.10 mcg
Vitamin D (D2 + D3):0.10 mcg
Vitamin E:370 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.40 mcg
Calcium (Ca):73 mg
Copper (Cu):40 mcg
Fluoride (F):~
Iron (Fe):1.56 mg
Magnesium (Mg):14 mg
Manganese (Mn):~
Phosphorus (P):0.12 g
Potassium (K):0.11 g
Selenium (Se):10.30 mcg
Sodium (Na):0.48 g
Zinc (Zn):1 mg
Cholesterol:78 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:1.50 g
Dietary Fiber:0.20 g
Sugars Total:1.40 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:14.60 g
Essential amino acids
Phenylalanine:0.67 g
Leucine:1.14 g
Methionine:0.32 g
Lysine:1.16 g
Isoleucine:0.72 g
Valine:0.76 g
Threonine:0.57 g
Tryptophan:0.11 g
Histidine:0.46 g
Arginine:1 g
Non-essential amino acids
Alanine:0.79 g
Aspartic acid:1.26 g
Betaine:~
Cystine:0.12 g
Glutamic acid:2.20 g
Glycine:0.81 g
Hydroxyproline:~
Proline:0.90 g
Serine:0.53 g
Tyrosine:0.49 g
Fats Total:14.40 g
Saturated fatty acids:4.09 g
Monounsaturated fatty acids:6.26 g
Polyunsaturated fatty acids:2.98 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:30 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.13 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:3.04 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.81 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.88 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:5.27 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.76 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.11 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.20 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:8 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_5iW
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