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Babyfood, meat, chicken sticks, junior

19 calories in 1 stick

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Weight Loss Rating:
Total Calories:19 calories in 1 stick
Serving Weight:1 stick = 10g ≈ 0.022lb ≈ 0.35oz
Caloric Density:1.88 calories / gram
Weight Watchers Counter:0 Weight Watchers points
 
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Calorie Sources:67% fats; 31% proteins; 2% carbohydrates
Fats:1.44 g (13 calories, 14% by weight)
Carbohydrates:0.15 g
Proteins:1.46 g (6 calories, 15% by weight)
Alcohol:~
Water:6.83 g (68% by weight)
Fat Composition:47% monounsaturated; 31% saturated; 22% polyunsaturated
Trans Fat :~
Dietary Fiber:20 mg
Cholesterol:7.80 mg
Caffeine:~
Serving Sizes: 100 g
1 stick
1 jar
1 jar Gerber Graduate (2.5 oz)
Food Group:Baby Foods
USDA #:3014
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Vitamin A:1 IU
Retinol:0.30 mcg
Retinol Activity Equivalent:0.30 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:1.00 mcg
Vitamin B-2:19 mcg
Vitamin B-3:200.00 mcg
Vitamin B-5:72 mcg
Vitamin B-6:10 mcg
Vitamin B-9:1.10 mcg
Food folate:1.10 mcg
Dietary Folate Equivalent:1.10 mcg
Folic acid:~
Vitamin B-12:0.04 mcg
Added Vitamin B-12:~
Choline:4.32 mg
Vitamin C:170 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):0.01 mcg
Vitamin D (D2 + D3):0.01 mcg
Vitamin E:37 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.04 mcg
Calcium (Ca):7.30 mg
Copper (Cu):4.00 mcg
Fluoride (F):~
Iron (Fe):156.00 mcg
Magnesium (Mg):1.40 mg
Manganese (Mn):~
Phosphorus (P):12.10 mg
Potassium (K):10.60 mg
Selenium (Se):1.03 mcg
Sodium (Na):47.90 mg
Zinc (Zn):101.00 mcg
Cholesterol:7.80 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:0.15 g
Dietary Fiber:20 mg
Sugars Total:0.14 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.46 g
Essential amino acids
Phenylalanine:67 mg
Leucine:0.11 g
Methionine:32.00 mg
Lysine:0.12 g
Isoleucine:72 mg
Valine:76 mg
Threonine:57 mg
Tryptophan:11 mg
Histidine:46 mg
Arginine:100.00 mg
Non-essential amino acids
Alanine:79 mg
Aspartic acid:0.13 g
Betaine:~
Cystine:12.00 mg
Glutamic acid:0.22 g
Glycine:81 mg
Hydroxyproline:~
Proline:90 mg
Serine:53 mg
Tyrosine:49 mg
Fats Total:1.44 g
Saturated fatty acids:0.41 g
Monounsaturated fatty acids:0.63 g
Polyunsaturated fatty acids:0.30 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:3.00 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:13 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.30 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:81 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:88 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.53 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.28 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:11 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.12 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:8 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
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