Babyfood, meat, chicken sticks, junior

133 calories in 1 jar Gerber Graduate (2.5 oz)

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Total Calories:133 calories in 1 jar Gerber Graduate (2.5 oz)
Serving Weight:1 jar Gerber Graduate = 71g ≈ 0.157lb ≈ 2.50oz
Caloric Density:1.88 calories / gram
Weight Watchers Counter:3 Weight Watchers points
 
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Calorie Sources:67% fats; 31% proteins; 2% carbohydrates
Fats:10.22 g (89 calories, 14% by weight)
Carbohydrates:1.07 g (3 calories, 2% by weight)
Proteins:10.37 g (41 calories, 15% by weight)
Alcohol:~
Water:48.49 g (68% by weight)
Fat Composition:47% monounsaturated; 31% saturated; 22% polyunsaturated
Trans Fat :~
Dietary Fiber:0.14 g
Cholesterol:55.38 mg
Caffeine:~
Serving Sizes: 100 g
1 stick
1 jar
1 jar Gerber Graduate (2.5 oz)
Food Group:Baby Foods
USDA #:3014
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Vitamin A:8 IU
Retinol:2.13 mcg
Retinol Activity Equivalent:2.13 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:7.10 mcg
Vitamin B-2:134.90 mcg
Vitamin B-3:1.42 mg
Vitamin B-5:511.20 mcg
Vitamin B-6:71 mcg
Vitamin B-9:7.81 mcg
Food folate:7.81 mcg
Dietary Folate Equivalent:7.81 mcg
Folic acid:~
Vitamin B-12:0.28 mcg
Added Vitamin B-12:~
Choline:30.67 mg
Vitamin C:1.21 mg
Vitamin D:3
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):0.07 mcg
Vitamin D (D2 + D3):0.07 mcg
Vitamin E:262.70 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.28 mcg
Calcium (Ca):51.83 mg
Copper (Cu):28.40 mcg
Fluoride (F):~
Iron (Fe):1.11 mg
Magnesium (Mg):9.94 mg
Manganese (Mn):~
Phosphorus (P):85.91 mg
Potassium (K):75.26 mg
Selenium (Se):7.31 mcg
Sodium (Na):0.34 g
Zinc (Zn):717.10 mcg
Cholesterol:55.38 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:1.07 g
Dietary Fiber:0.14 g
Sugars Total:0.99 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:10.37 g
Essential amino acids
Phenylalanine:0.48 g
Leucine:0.81 g
Methionine:0.23 g
Lysine:0.82 g
Isoleucine:0.51 g
Valine:0.54 g
Threonine:0.40 g
Tryptophan:78.10 mg
Histidine:0.33 g
Arginine:0.71 g
Non-essential amino acids
Alanine:0.56 g
Aspartic acid:0.89 g
Betaine:~
Cystine:85.20 mg
Glutamic acid:1.56 g
Glycine:0.58 g
Hydroxyproline:~
Proline:0.64 g
Serine:0.38 g
Tyrosine:0.35 g
Fats Total:10.22 g
Saturated fatty acids:2.90 g
Monounsaturated fatty acids:4.44 g
Polyunsaturated fatty acids:2.12 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:21.30 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:92.30 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:2.16 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.58 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.62 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:3.74 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.96 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:78.10 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.85 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:8 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
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