Babyfood, meat, turkey, strained

79 calories in 1 jar Beech-Nut Stage 1 (2.5 oz)

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Weight Loss Rating:
Total Calories:79 calories in 1 jar Beech-Nut Stage 1 (2.5 oz)
Serving Weight:1 jar Beech-Nut Stage 1 = 71g ≈ 0.157lb ≈ 2.50oz
Caloric Density:1.11 calories / gram
Weight Watchers Counter:2 Weight Watchers points
 
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Calorie Sources:51% fats; 44% proteins; 5% carbohydrates
Fats:4.40 g (40 calories, 6% by weight)
Carbohydrates:0.99 g (4 calories, 1% by weight)
Proteins:8.16 g (35 calories, 12% by weight)
Alcohol:~
Water:57.03 g (80% by weight)
Fat Composition:41% monounsaturated; 30% polyunsaturated; 28% saturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:41.18 mg
Caffeine:~
Serving Sizes: 100 g
1 tbsp
1 oz
1 jar
1 jar Beech-Nut Stage 1 (2.5 oz)
1 jar Gerber Second Foods (2.5 oz)
1 jar Heinz Strained-2 (2.5 oz)
Food Group:Baby Foods
USDA #:3015
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Turkey, fryer-roasters, leg, meat and skin, cooked, roasted
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:5.68 mcg
Vitamin B-2:113.60 mcg
Vitamin B-3:1.85 mg
Vitamin B-5:291.10 mcg
Vitamin B-6:14.20 mcg
Vitamin B-9:5.68 mcg
Food folate:5.68 mcg
Dietary Folate Equivalent:5.68 mcg
Folic acid:~
Vitamin B-12:0.79 mcg
Added Vitamin B-12:~
Choline:28.26 mg
Vitamin C:1.56 mg
Vitamin D:24
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.57 mcg
Vitamin E:56.80 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:21.30 mcg
Vitamin K:~
Calcium (Ca):29.11 mg
Copper (Cu):99.40 mcg
Fluoride (F):~
Iron (Fe):497.00 mcg
Magnesium (Mg):8.52 mg
Manganese (Mn):21.30 mcg
Phosphorus (P):83.07 mg
Potassium (K):95.85 mg
Selenium (Se):8.52 mcg
Sodium (Na):33.37 mg
Zinc (Zn):1.26 mg
Cholesterol:41.18 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:0.99 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:8.16 g
Essential amino acids
Phenylalanine:0.42 g
Leucine:0.80 g
Methionine:0.31 g
Lysine:0.84 g
Isoleucine:0.50 g
Valine:0.51 g
Threonine:0.45 g
Tryptophan:99.40 mg
Histidine:0.26 g
Arginine:0.64 g
Non-essential amino acids
Alanine:0.64 g
Aspartic acid:1 g
Betaine:3.34 mg
Cystine:0.12 g
Glutamic acid:1.60 g
Glycine:0.67 g
Hydroxyproline:~
Proline:0.50 g
Serine:0.40 g
Tyrosine:0.35 g
Fats Total:4.40 g
Saturated fatty acids:1.16 g
Monounsaturated fatty acids:1.69 g
Polyunsaturated fatty acids:1.24 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:28.40 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.55 g
Heptadecanoic/Margaric [17:0]:7.10 mg
Octadecanoic/Stearic [18:0]:0.23 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:99.40 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.08 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:7.10 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.74 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:42.60 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:14.20 mg
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:35.50 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:7.10 mg
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:28.40 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.41 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:10 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:2 / 10
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