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Babyfood, meat, turkey, junior

21 calories in 1 tbsp

Babyfood, meat, turkey, junior Suggest a better name
Weight Loss Rating:
Total Calories:21 calories in 1 tbsp
Serving Weight:1 tbsp = 19g ≈ 0.042lb ≈ 0.67oz
Caloric Density:1.11 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
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Calorie Sources:51% fats; 44% proteins; 5% carbohydrates
Fats:1.18 g (11 calories, 6% by weight)
Carbohydrates:0.27 g (1 calorie, 1% by weight)
Proteins:2.18 g (9 calories, 12% by weight)
Alcohol:~
Water:15.26 g (80% by weight)
Fat Composition:41% monounsaturated; 30% polyunsaturated; 28% saturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:11.02 mg
Caffeine:~
Serving Sizes: 100 g
1 tbsp
1 container
Food Group:Baby Foods
USDA #:3016
Related Foods: Calories in Dark Turkey Meat
Calories in Hot Turkey Sausage
Calories in Italian Turkey Sausage
Calories in Luncheon Meat
Poultry food products, ground turkey, raw
Calories in Turkey Egg
Calories in Turkey Giblets
Calories in Turkey Pot Pie
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:1.52 mcg
Vitamin B-2:30.40 mcg
Vitamin B-3:495.90 mcg
Vitamin B-5:77.90 mcg
Vitamin B-6:3.80 mcg
Vitamin B-9:1.52 mcg
Food folate:1.52 mcg
Dietary Folate Equivalent:1.52 mcg
Folic acid:~
Vitamin B-12:0.21 mcg
Added Vitamin B-12:~
Choline:7.56 mg
Vitamin C:~
Vitamin D:6
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.15 mcg
Vitamin E:15.20 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:5.70 mcg
Vitamin K:~
Calcium (Ca):7.79 mg
Copper (Cu):26.60 mcg
Fluoride (F):8.28 mcg
Iron (Fe):133 mcg
Magnesium (Mg):2.28 mg
Manganese (Mn):5.70 mcg
Phosphorus (P):22.23 mg
Potassium (K):25.65 mg
Selenium (Se):2.28 mcg
Sodium (Na):8.93 mg
Zinc (Zn):336.30 mcg
Cholesterol:11.02 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:0.27 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.18 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:893.00 mcg
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:1.18 g
Saturated fatty acids:0.31 g
Monounsaturated fatty acids:0.45 g
Polyunsaturated fatty acids:0.33 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:7.60 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.15 g
Heptadecanoic/Margaric [17:0]:1.90 mg
Octadecanoic/Stearic [18:0]:62.70 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:26.60 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.29 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:1.90 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.20 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:11.40 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:3.80 mg
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:9.50 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:1.90 mg
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:7.60 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.11 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:10 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_5fK
Did you know?...To reduce tearing when peeling or slicing an onion, chill for 30 minutes or cut off the top, but leave the root on. The root has the largest amount of sulphuric compounds, which is what causes tears when the onion is peeled or cut. Remove the root prior to cooking or eating.
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