Babyfood, meat, turkey, junior

21 calories in 1 tbsp

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Weight Loss Rating:
Total Calories:21 calories in 1 tbsp
Serving Weight:1 tbsp = 19g ≈ 0.042lb ≈ 0.67oz
Caloric Density:1.11 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
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Calorie Sources:51% fats; 44% proteins; 5% carbohydrates
Fats:1.18 g (11 calories, 6% by weight)
Carbohydrates:0.27 g (1 calorie, 1% by weight)
Proteins:2.18 g (9 calories, 12% by weight)
Alcohol:~
Water:15.26 g (80% by weight)
Fat Composition:41% monounsaturated; 30% polyunsaturated; 28% saturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:11.02 mg
Caffeine:~
Serving Sizes: 100 g
1 tbsp
1 container
Food Group:Baby Foods
USDA #:3016
Related Foods: Calories in Crab Sticks
Poultry food products, ground turkey, raw
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Calories in Turkey
Calories in Turkey Bacon
Calories in Turkey Gravy
Calories in Turkey Pastrami
Turkey, all classes, breast, meat and skin, cooked, roasted
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:1.52 mcg
Vitamin B-2:30.40 mcg
Vitamin B-3:495.90 mcg
Vitamin B-5:77.90 mcg
Vitamin B-6:3.80 mcg
Vitamin B-9:1.52 mcg
Food folate:1.52 mcg
Dietary Folate Equivalent:1.52 mcg
Folic acid:~
Vitamin B-12:0.21 mcg
Added Vitamin B-12:~
Choline:7.56 mg
Vitamin C:~
Vitamin D:6
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.15 mcg
Vitamin E:15.20 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:5.70 mcg
Vitamin K:~
Calcium (Ca):7.79 mg
Copper (Cu):26.60 mcg
Fluoride (F):8.28 mcg
Iron (Fe):133 mcg
Magnesium (Mg):2.28 mg
Manganese (Mn):5.70 mcg
Phosphorus (P):22.23 mg
Potassium (K):25.65 mg
Selenium (Se):2.28 mcg
Sodium (Na):8.93 mg
Zinc (Zn):336.30 mcg
Cholesterol:11.02 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:0.27 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.18 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:893.00 mcg
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:1.18 g
Saturated fatty acids:0.31 g
Monounsaturated fatty acids:0.45 g
Polyunsaturated fatty acids:0.33 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:7.60 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.15 g
Heptadecanoic/Margaric [17:0]:1.90 mg
Octadecanoic/Stearic [18:0]:62.70 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:26.60 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.29 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:1.90 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.20 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:11.40 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:3.80 mg
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:9.50 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:1.90 mg
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:7.60 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.11 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:10 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_5fK
Did you know?...Garlic skin comes off easily if the garlic cloves are slightly warmed before peeling.
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