Babyfood, dinner, macaroni and tomato and beef, strained

10 calories in 1 tbsp

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Weight Loss Rating:
Total Calories:10 calories in 1 tbsp
Serving Weight:1 tbsp = 16g ≈ 0.035lb ≈ 0.56oz
Caloric Density:0.61 calories / gram
Weight Watchers Counter:0 Weight Watchers points
 
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Calorie Sources:63% carbohydrates; 22% fats; 16% proteins
Fats:0.24 g (2 calories, 1% by weight)
Carbohydrates:1.51 g (6 calories, 9% by weight)
Proteins:0.38 g (2 calories, 2% by weight)
Alcohol:~
Water:13.81 g (86% by weight)
Fat Composition:47% monounsaturated; 38% saturated; 15% polyunsaturated
Trans Fat :~
Dietary Fiber:0.19 g (1% by weight)
Cholesterol:1.12 mg
Caffeine:~
Serving Sizes: 100 g
1 tbsp
1 oz
1 jar
1 jar Gerber Second Food (4 oz)
1 jar Beech-Nut Stage 2 (4 oz)
1 jar Heinz Strained-2 (4 oz)
Footnotes: Vitamin A values range widely due to differences in cultivar and proportion of carrots.Vitamin A values range widely due to differences in cultivar and proportion of carrots.
Food Group:Baby Foods
USDA #:3044
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Vitamin A:140 IU
Retinol:~
Retinol Activity Equivalent:7.04 mcg
α-Carotene:34.08 mcg
β-Carotene:67.20 mcg
β-Cryptoxanthin:~
Lycopene:6.72 mcg
Lutein + Zeaxanthin:~
Vitamin B-1:4.80 mcg
Vitamin B-2:6.40 mcg
Vitamin B-3:113.60 mcg
Vitamin B-5:22.40 mcg
Vitamin B-6:8 mcg
Vitamin B-9:1.44 mcg
Food folate:0.80 mcg
Dietary Folate Equivalent:1.92 mcg
Folic acid:0.64 mcg
Vitamin B-12:0.02 mcg
Added Vitamin B-12:~
Choline:1.66 mg
Vitamin C:48 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:419.20 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:12.80 mcg
Vitamin K:4.69 mcg
Calcium (Ca):2.72 mg
Copper (Cu):8 mcg
Fluoride (F):~
Iron (Fe):73.60 mcg
Magnesium (Mg):1.92 mg
Manganese (Mn):20.80 mcg
Phosphorus (P):6.24 mg
Potassium (K):17.92 mg
Selenium (Se):1.34 mcg
Sodium (Na):6.08 mg
Zinc (Zn):86.40 mcg
Cholesterol:1.12 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:1.51 g
Dietary Fiber:0.19 g
Sugars Total:0.33 g
Fructose:91.20 mg
Galactose:~
Glucose/Dextrose:83.20 mg
Lactose:~
Maltose:83.20 mg
Sucrose:75.20 mg
Starch:4.80 mg
Proteins Total:0.38 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.24 g
Saturated fatty acids:76.80 mg
Monounsaturated fatty acids:94.40 mg
Polyunsaturated fatty acids:30.40 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:160 mcg
Dodecanoic/Lauric [12:0]:160 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:4.80 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:46.40 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:22.40 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:6.40 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:84.80 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:160 mcg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:27.20 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:1.60 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:640 mcg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:59.20 mg
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:4 / 10
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