Babyfood, dinner, macaroni and tomato and beef, strained

69 calories in 1 jar Heinz Strained-2 (4 oz)

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Total Calories:69 calories in 1 jar Heinz Strained-2 (4 oz)
Serving Weight:1 jar Heinz Strained-2 = 113g ≈ 0.249lb ≈ 3.99oz
Caloric Density:0.61 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
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Calorie Sources:63% carbohydrates; 22% fats; 16% proteins
Fats:1.66 g (15 calories, 1% by weight)
Carbohydrates:10.68 g (43 calories, 9% by weight)
Proteins:2.67 g (11 calories, 2% by weight)
Alcohol:~
Water:97.56 g (86% by weight)
Fat Composition:47% monounsaturated; 38% saturated; 15% polyunsaturated
Trans Fat :~
Dietary Fiber:1.36 g (1% by weight)
Cholesterol:7.91 mg
Caffeine:~
Serving Sizes: 100 g
1 tbsp
1 oz
1 jar
1 jar Gerber Second Food (4 oz)
1 jar Beech-Nut Stage 2 (4 oz)
1 jar Heinz Strained-2 (4 oz)
Footnotes: Vitamin A values range widely due to differences in cultivar and proportion of carrots.Vitamin A values range widely due to differences in cultivar and proportion of carrots.
Food Group:Baby Foods
USDA #:3044
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Calories in Bottom Round
Macaroni and Cheese, canned entree
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Vitamin A:992 IU
Retinol:~
Retinol Activity Equivalent:49.72 mcg
α-Carotene:240.69 mcg
β-Carotene:474.60 mcg
β-Cryptoxanthin:~
Lycopene:47.46 mcg
Lutein + Zeaxanthin:~
Vitamin B-1:33.90 mcg
Vitamin B-2:45.20 mcg
Vitamin B-3:802.30 mcg
Vitamin B-5:158.20 mcg
Vitamin B-6:56.50 mcg
Vitamin B-9:10.17 mcg
Food folate:5.65 mcg
Dietary Folate Equivalent:13.56 mcg
Folic acid:4.52 mcg
Vitamin B-12:0.17 mcg
Added Vitamin B-12:~
Choline:11.75 mg
Vitamin C:339 mcg
Vitamin D:2
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:2.96 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:90.40 mcg
Vitamin K:33.11 mcg
Calcium (Ca):19.21 mg
Copper (Cu):56.50 mcg
Fluoride (F):~
Iron (Fe):519.80 mcg
Magnesium (Mg):13.56 mg
Manganese (Mn):146.90 mcg
Phosphorus (P):44.07 mg
Potassium (K):0.13 g
Selenium (Se):9.49 mcg
Sodium (Na):42.94 mg
Zinc (Zn):610.20 mcg
Cholesterol:7.91 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:10.68 g
Dietary Fiber:1.36 g
Sugars Total:2.36 g
Fructose:0.64 g
Galactose:~
Glucose/Dextrose:0.59 g
Lactose:~
Maltose:0.59 g
Sucrose:0.53 g
Starch:33.90 mg
Proteins Total:2.67 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:1.66 g
Saturated fatty acids:0.54 g
Monounsaturated fatty acids:0.67 g
Polyunsaturated fatty acids:0.21 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:1.13 mg
Dodecanoic/Lauric [12:0]:1.13 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:33.90 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.33 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.16 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:45.20 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.60 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:1.13 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.19 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:11.30 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:4.52 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.42 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:4 / 10
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