Babyfood, dinner, macaroni and tomato and beef, junior

100 calories in 1 jar

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Weight Loss Rating:
Total Calories:100 calories in 1 jar
Serving Weight:1 jar = 170g ≈ 0.375lb ≈ 6.00oz
Caloric Density:0.59 calories / gram
Weight Watchers Counter:2 Weight Watchers points
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Calorie Sources:66% carbohydrates; 17% proteins; 17% fats
Fats:1.87 g (17 calories, 1% by weight)
Carbohydrates:15.98 g (66 calories, 9% by weight)
Proteins:4.25 g (17 calories, 3% by weight)
Water:147.39 g (87% by weight)
Fat Composition:48% monounsaturated; 45% saturated; 8% polyunsaturated
Trans Fat :~
Dietary Fiber:1.87 g (1% by weight)
Cholesterol:6.80 mg
Serving Sizes: 100 g
1 tbsp
1 oz
1 jar
1 jar Beech-Nut Stage 3 (6 oz)
1 jar Gerber Third Foods (6 oz)
Food Group:Baby Foods
USDA #:3045
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Vitamin A:1175 IU
Retinol Activity Equivalent:59.50 mcg
α-Carotene:261.80 mcg
β-Carotene:574.60 mcg
Lycopene:425 mcg
Lutein + Zeaxanthin:20.40 mcg
Vitamin B-1:68 mcg
Vitamin B-2:85 mcg
Vitamin B-3:1.27 mg
Vitamin B-5:~
Vitamin B-6:68 mcg
Vitamin B-9:15.30 mcg
Food folate:11.90 mcg
Dietary Folate Equivalent:18.70 mcg
Folic acid:5.10 mcg
Vitamin B-12:0.41 mcg
Added Vitamin B-12:~
Choline:17.68 mg
Vitamin C:2.55 mg
Vitamin D:2
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.38 mg
Added α-Tocopherol:~
Vitamin K:11.39 mcg
Calcium (Ca):23.80 mg
Copper (Cu):51 mcg
Fluoride (F):~
Iron (Fe):612 mcg
Magnesium (Mg):11.90 mg
Manganese (Mn):~
Phosphorus (P):74.80 mg
Potassium (K):0.12 g
Selenium (Se):14.28 mcg
Sodium (Na):28.90 mg
Zinc (Zn):612 mcg
Cholesterol:6.80 mg
Carbohydrates Total:15.98 g
Dietary Fiber:1.87 g
Sugars Total:4.13 g
Proteins Total:4.25 g
Essential amino acids
Phenylalanine:0.19 g
Leucine:0.32 g
Methionine:51 mg
Lysine:0.24 g
Isoleucine:0.19 g
Valine:0.20 g
Threonine:0.15 g
Tryptophan:34 mg
Histidine:0.10 g
Arginine:0.22 g
Non-essential amino acids
Alanine:0.20 g
Aspartic acid:0.32 g
Cystine:51 mg
Glutamic acid:1.04 g
Glycine:0.20 g
Proline:0.34 g
Serine:0.17 g
Tyrosine:0.14 g
Fats Total:1.87 g
Saturated fatty acids:0.70 g
Monounsaturated fatty acids:0.75 g
Polyunsaturated fatty acids:0.12 g
Trans fatty acids:~
Saturated fatty acids
Butanoic/Butyric [4:0]:1.70 mg
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:1.70 mg
Dodecanoic/Lauric [12:0]:1.70 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:34 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.41 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.19 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:51 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.66 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:1.70 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.10 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:11.90 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:6.80 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.51 g
Product Type:Babyfood
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
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Did you know?...A tablespoon of olive oil contains about 120 calories and 14 grams total fat.
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