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Babyfood, ravioli, cheese filled, with tomato sauce

16 calories in 1 tbsp

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Weight Loss Rating:
Total Calories:16 calories in 1 tbsp
Serving Weight:1 tbsp = 16g ≈ 0.035lb ≈ 0.56oz
Caloric Density:0.99 calories / gram
Weight Watchers Counter:0 Weight Watchers points
 
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Calorie Sources:66% carbohydrates; 20% fats; 14% proteins
Fats:0.35 g (3 calories, 2% by weight)
Carbohydrates:2.61 g (10 calories, 16% by weight)
Proteins:0.58 g (2 calories, 4% by weight)
Alcohol:~
Water:12.24 g (77% by weight)
Fat Composition:48% saturated; 28% monounsaturated; 24% polyunsaturated
Trans Fat :~
Dietary Fiber:16 mg
Cholesterol:1.12 mg
Caffeine:~
Serving Sizes: 100 g
1 tbsp
1 piece
Food Group:Baby Foods
USDA #:3046
Related Foods: Calories in Blue Or Roquefort Cheese Dressing
Calories in Brick Cheese
Calories in Cheeseburger
Calories in Liver Cheese
Calories in Pasta Sauce
Calories in Provolone Cheese
Calories in Tomato Puree
Calories in Yellow Tomato
Vitamin A:79 IU
Retinol:5.12 mcg
Retinol Activity Equivalent:8.16 mcg
α-Carotene:0.32 mcg
β-Carotene:36.80 mcg
β-Cryptoxanthin:0.48 mcg
Lycopene:261.12 mcg
Lutein + Zeaxanthin:11.04 mcg
Vitamin B-1:19.20 mcg
Vitamin B-2:22.40 mcg
Vitamin B-3:264 mcg
Vitamin B-5:~
Vitamin B-6:14.40 mcg
Vitamin B-9:5.76 mcg
Food folate:5.76 mcg
Dietary Folate Equivalent:5.76 mcg
Folic acid:~
Vitamin B-12:0 mcg
Added Vitamin B-12:~
Choline:1.28 mg
Vitamin C:16 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:67.20 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:1.50 mcg
Calcium (Ca):8.64 mg
Copper (Cu):6.40 mcg
Fluoride (F):~
Iron (Fe):128 mcg
Magnesium (Mg):1.12 mg
Manganese (Mn):~
Phosphorus (P):8.96 mg
Potassium (K):5.12 mg
Selenium (Se):2.14 mcg
Sodium (Na):47.52 mg
Zinc (Zn):56.00 mcg
Cholesterol:1.12 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:2.61 g
Dietary Fiber:16 mg
Sugars Total:94.40 mg
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.58 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.35 g
Saturated fatty acids:0.15 g
Monounsaturated fatty acids:91.20 mg
Polyunsaturated fatty acids:76.80 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:8 mg
Hexanoic/Caproic [6:0]:1.60 mg
Octanoic/Caprylic [8:0]:1.60 mg
Decanoic/Capric [10:0]:3.20 mg
Dodecanoic/Lauric [12:0]:3.20 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:20.80 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:78.40 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:24 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:4.80 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:80 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:67.20 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:4.80 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:320 mcg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:160 mcg
Ash:0.22 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_3X5
Did you know?...In France, people eat approximately 500,000,000 snails per year.
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