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Babyfood, dinner, spaghetti and tomato and meat, toddler

75 calories in 100 g

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Weight Loss Rating:
Total Calories:75 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:0.75 calories / gram
Weight Watchers Counter:2 Weight Watchers points
 
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Calorie Sources:59% carbohydrates; 29% proteins; 12% fats
Fats:1 g (9 calories, 1% by weight)
Carbohydrates:10.80 g (44 calories, 11% by weight)
Proteins:5.30 g (22 calories, 5% by weight)
Alcohol:~
Water:81.60 g (82% by weight)
Fat Composition:~
Trans Fat :~
Dietary Fiber:~
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
1 jar
Food Group:Baby Foods
USDA #:3051
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Tomato products, canned, sauce, with mushrooms
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Vitamin A:443 IU
Retinol:~
Retinol Activity Equivalent:22 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:60 mcg
Vitamin B-2:100 mcg
Vitamin B-3:1.55 mg
Vitamin B-5:~
Vitamin B-6:80 mcg
Vitamin B-9:32 mcg
Food folate:6 mcg
Dietary Folate Equivalent:50 mcg
Folic acid:26 mcg
Vitamin B-12:0.23 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:4.10 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):22 mg
Copper (Cu):20 mcg
Fluoride (F):~
Iron (Fe):900 mcg
Magnesium (Mg):15 mg
Manganese (Mn):~
Phosphorus (P):45 mg
Potassium (K):0.16 g
Selenium (Se):8.40 mcg
Sodium (Na):0.36 g
Zinc (Zn):480 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:10.80 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:5.30 g
Essential amino acids
Phenylalanine:0.24 g
Leucine:0.41 g
Methionine:0.10 g
Lysine:0.31 g
Isoleucine:0.26 g
Valine:0.28 g
Threonine:0.19 g
Tryptophan:60 mg
Histidine:0.14 g
Arginine:0.28 g
Non-essential amino acids
Alanine:0.26 g
Aspartic acid:0.47 g
Betaine:~
Cystine:60 mg
Glutamic acid:1.29 g
Glycine:0.25 g
Hydroxyproline:~
Proline:0.44 g
Serine:0.20 g
Tyrosine:0.18 g
Fats Total:1 g
Saturated fatty acids:~
Monounsaturated fatty acids:~
Polyunsaturated fatty acids:~
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.30 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:5 / 10
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