Babyfood, dinner, spaghetti and tomato and meat, toddler

21 calories in 1 oz

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Total Calories:21 calories in 1 oz
Serving Weight:1 oz = 28g ≈ 0.063lb ≈ 1.00oz
Caloric Density:0.75 calories / gram
Weight Watchers Counter:0 Weight Watchers points
 
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Calorie Sources:59% carbohydrates; 29% proteins; 12% fats
Fats:0.28 g (3 calories, 1% by weight)
Carbohydrates:3.06 g (13 calories, 11% by weight)
Proteins:1.50 g (6 calories, 5% by weight)
Alcohol:~
Water:23.13 g (82% by weight)
Fat Composition:~
Trans Fat :~
Dietary Fiber:~
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
1 jar
Food Group:Baby Foods
USDA #:3051
Related Foods: Calories in Clam And Tomato Juice
Calories in Crab Sticks
Calories in Egg Roll Dinner
Calories in Green Tomato
Calories in Spaghetti Sauce
Calories in Spaghetti Squash
Calories in Tomato Powder
Tomato products, canned, sauce, with onions, green peppers, and celery
Vitamin A:126 IU
Retinol:~
Retinol Activity Equivalent:6.24 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:17.01 mcg
Vitamin B-2:28.35 mcg
Vitamin B-3:439.42 mcg
Vitamin B-5:~
Vitamin B-6:22.68 mcg
Vitamin B-9:9.07 mcg
Food folate:1.70 mcg
Dietary Folate Equivalent:14.18 mcg
Folic acid:7.37 mcg
Vitamin B-12:0.07 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:1.16 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):6.24 mg
Copper (Cu):5.67 mcg
Fluoride (F):~
Iron (Fe):255.15 mcg
Magnesium (Mg):4.25 mg
Manganese (Mn):~
Phosphorus (P):12.76 mg
Potassium (K):46.21 mg
Selenium (Se):2.38 mcg
Sodium (Na):0.10 g
Zinc (Zn):136.08 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:3.06 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.50 g
Essential amino acids
Phenylalanine:68.04 mg
Leucine:0.12 g
Methionine:28.35 mg
Lysine:87.89 mg
Isoleucine:73.71 mg
Valine:79.38 mg
Threonine:53.87 mg
Tryptophan:17.01 mg
Histidine:39.69 mg
Arginine:79.38 mg
Non-essential amino acids
Alanine:73.71 mg
Aspartic acid:0.13 g
Betaine:~
Cystine:17.01 mg
Glutamic acid:0.37 g
Glycine:70.88 mg
Hydroxyproline:~
Proline:0.12 g
Serine:56.70 mg
Tyrosine:51.03 mg
Fats Total:0.28 g
Saturated fatty acids:~
Monounsaturated fatty acids:~
Polyunsaturated fatty acids:~
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.37 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:5 / 10
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Did you know?...Onions contain quercetin, a flavonoid - one category of antioxidant compounds. Studies have indicated that quercetin helps to eliminate free radicals in the body, to inhibit low-density lipoprotein oxidation, to protect and regenerate vitamin E and to inactivate the harmful effects of chelate metal ions.
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