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Babyfood, dinner, beef stew, toddler

51 calories in 100 g

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Weight Loss Rating:
Total Calories:51 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:0.51 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
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Calorie Sources:42% carbohydrates; 37% proteins; 21% fats
Fats:1.20 g (11 calories, 1% by weight)
Carbohydrates:5.50 g (21 calories, 6% by weight)
Proteins:5.10 g (19 calories, 5% by weight)
Alcohol:~
Water:86.90 g (87% by weight)
Fat Composition:52% saturated; 39% monounsaturated; 9% polyunsaturated
Trans Fat :~
Dietary Fiber:1.10 g (1% by weight)
Cholesterol:13 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 jar
1 jar Beech-Nut Table Time (6 oz)
Food Group:Baby Foods
USDA #:3052
Related Foods: Calories in Beef
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Calories in Blade Roast
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Calories in Bottom Sirloin
Calories in Roast Beef Sandwich
Calories in Roast Beef Sandwich
Vitamin A:1649 IU
Retinol:~
Retinol Activity Equivalent:82 mcg
α-Carotene:346 mcg
β-Carotene:816 mcg
β-Cryptoxanthin:~
Lycopene:2.58 mg
Lutein + Zeaxanthin:26 mcg
Vitamin B-1:10 mcg
Vitamin B-2:60 mcg
Vitamin B-3:1.31 mg
Vitamin B-5:~
Vitamin B-6:70 mcg
Vitamin B-9:6 mcg
Food folate:6 mcg
Dietary Folate Equivalent:6 mcg
Folic acid:~
Vitamin B-12:0.51 mcg
Added Vitamin B-12:~
Choline:16.50 mg
Vitamin C:3 mg
Vitamin D:1
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:500 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:2.50 mcg
Calcium (Ca):9 mg
Copper (Cu):70 mcg
Fluoride (F):~
Iron (Fe):720 mcg
Magnesium (Mg):11 mg
Manganese (Mn):~
Phosphorus (P):44 mg
Potassium (K):0.14 g
Selenium (Se):4.50 mcg
Sodium (Na):0.34 g
Zinc (Zn):870 mcg
Cholesterol:13 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:5.50 g
Dietary Fiber:1.10 g
Sugars Total:1.39 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:5.10 g
Essential amino acids
Phenylalanine:0.20 g
Leucine:0.38 g
Methionine:0.14 g
Lysine:0.39 g
Isoleucine:0.24 g
Valine:0.27 g
Threonine:0.21 g
Tryptophan:50 mg
Histidine:0.12 g
Arginine:0.35 g
Non-essential amino acids
Alanine:0.33 g
Aspartic acid:0.48 g
Betaine:~
Cystine:50 mg
Glutamic acid:0.82 g
Glycine:0.35 g
Hydroxyproline:~
Proline:0.32 g
Serine:0.19 g
Tyrosine:0.15 g
Fats Total:1.20 g
Saturated fatty acids:0.58 g
Monounsaturated fatty acids:0.44 g
Polyunsaturated fatty acids:0.10 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:30 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.28 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.22 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:30 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.40 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:90 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:10 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:10 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.40 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:8 / 10
Shorter URL for this page:http://calobonga.com/_58x
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