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Babyfood, dinner, vegetables and beef, junior

77 calories in 100 g

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Weight Loss Rating:
Total Calories:77 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:0.77 calories / gram
Weight Watchers Counter:2 Weight Watchers points
 
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Calorie Sources:46% carbohydrates; 42% fats; 12% proteins
Fats:3.60 g (32 calories, 4% by weight)
Carbohydrates:8.84 g (35 calories, 9% by weight)
Proteins:2.21 g (9 calories, 2% by weight)
Alcohol:~
Water:84.94 g (85% by weight)
Fat Composition:46% saturated; 44% monounsaturated; 10% polyunsaturated
Trans Fat :~
Dietary Fiber:1.30 g (1% by weight)
Cholesterol:7 mg
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp
1 oz
1 jar
1 jar Beech-Nut Stage 3 (6 oz)
1 jar Gerber Third Foods (6 oz)
1 jar Heinz Junior-3 (6 oz)
Footnotes: Vitamin A values range widely due to differences in cultivar and proportion of carrots.Vitamin A values range widely due to differences in cultivar and proportion of carrots.
Food Group:Baby Foods
USDA #:3054
Related Foods: Calories in Beef Burrito
Calories in Beef Tongue
Calories in Butterhead Lettuce
Calories in Egg Roll Dinner
Calories in Flat Half
Calories in Point Half
Calories in Pork And Beef Salami
Calories in Rhubarb
Vitamin A:4926 IU
Retinol:~
Retinol Activity Equivalent:246 mcg
α-Carotene:810 mcg
β-Carotene:2.55 mg
β-Cryptoxanthin:11 mcg
Lycopene:627 mcg
Lutein + Zeaxanthin:51 mcg
Vitamin B-1:8 mcg
Vitamin B-2:40 mcg
Vitamin B-3:780 mcg
Vitamin B-5:90 mcg
Vitamin B-6:60 mcg
Vitamin B-9:6 mcg
Food folate:3 mcg
Dietary Folate Equivalent:7 mcg
Folic acid:3 mcg
Vitamin B-12:0.33 mcg
Added Vitamin B-12:~
Choline:16.50 mg
Vitamin C:200 mcg
Vitamin D:1
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:490 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:170 mcg
Vitamin K:5.20 mcg
Calcium (Ca):17 mg
Copper (Cu):30 mcg
Fluoride (F):21.50 mcg
Iron (Fe):350 mcg
Magnesium (Mg):10 mg
Manganese (Mn):100 mcg
Phosphorus (P):33 mg
Potassium (K):0.14 g
Selenium (Se):2.20 mcg
Sodium (Na):21 mg
Zinc (Zn):380 mcg
Cholesterol:7 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:8.84 g
Dietary Fiber:1.30 g
Sugars Total:2.34 g
Fructose:0.58 g
Galactose:~
Glucose/Dextrose:0.63 g
Lactose:~
Maltose:0.12 g
Sucrose:1 g
Starch:~
Proteins Total:2.21 g
Essential amino acids
Phenylalanine:90 mg
Leucine:0.17 g
Methionine:50 mg
Lysine:0.16 g
Isoleucine:90 mg
Valine:0.11 g
Threonine:80 mg
Tryptophan:20 mg
Histidine:60 mg
Arginine:0.14 g
Non-essential amino acids
Alanine:0.13 g
Aspartic acid:0.27 g
Betaine:1.10 mg
Cystine:30 mg
Glutamic acid:0.44 g
Glycine:0.11 g
Hydroxyproline:10 mg
Proline:0.10 g
Serine:90 mg
Tyrosine:70 mg
Fats Total:3.60 g
Saturated fatty acids:1.36 g
Monounsaturated fatty acids:1.28 g
Polyunsaturated fatty acids:0.29 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:70 mg
Pentadecanoic [15:0]:10 mg
Hexadecanoic/Palmitic [16:0]:0.47 g
Heptadecanoic/Margaric [17:0]:20 mg
Octadecanoic/Stearic [18:0]:0.30 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:20 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:70 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:20 mg
Octadecenoic/Oleic [18:1]:0.71 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.14 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:30 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:20 mg
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.41 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:7 / 10
Zone Diet Rating:5 / 10
Shorter URL for this page:http://calobonga.com/_5fC
Did you know?...The bright orange color of carrots tell you they're an excellent source of Vitamin A which is important for good eyesight, especially at night. Vitamin A helps your body fight infection, and keeps your skin and hair healthy.
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