Babyfood, dinner, vegetables and bacon, strained

177 calories in 1 cup

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Weight Loss Rating:
Total Calories:177 calories in 1 cup
Serving Weight:1 cup = 256g ≈ 0.564lb ≈ 9.03oz
Caloric Density:0.69 calories / gram
Weight Watchers Counter:3 Weight Watchers points
 
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Calorie Sources:51% carbohydrates; 38% fats; 11% proteins
Fats:7.55 g (68 calories, 3% by weight)
Carbohydrates:22.55 g (90 calories, 9% by weight)
Proteins:4.92 g (20 calories, 2% by weight)
Alcohol:~
Water:219.52 g (86% by weight)
Fat Composition:48% monounsaturated; 38% saturated; 13% polyunsaturated
Trans Fat :~
Dietary Fiber:4.35 g (2% by weight)
Cholesterol:10.24 mg
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp
1 oz
1 jar
1 jar Gerber Second Food (4 oz)
1 jar Heinz Strained-2 (4 oz)
Food Group:Baby Foods
USDA #:3059
Related Foods: Calories in Bitter Gourd
Calories in Cardoon
Calories in Cress
Calories in Fennel
Calories in Iceberg Lettuce
Calories in Kale
Calories in Lettuce
Calories in Savoy Cabbage
Vitamin A:5847 IU
Retinol:~
Retinol Activity Equivalent:291.84 mcg
α-Carotene:1.32 mg
β-Carotene:2.85 mg
β-Cryptoxanthin:~
Lycopene:2.56 mcg
Lutein + Zeaxanthin:576 mcg
Vitamin B-1:76.80 mcg
Vitamin B-2:76.80 mcg
Vitamin B-3:1.20 mg
Vitamin B-5:409.60 mcg
Vitamin B-6:128 mcg
Vitamin B-9:7.68 mcg
Food folate:7.68 mcg
Dietary Folate Equivalent:7.68 mcg
Folic acid:~
Vitamin B-12:0.15 mcg
Added Vitamin B-12:~
Choline:41.98 mg
Vitamin C:768 mcg
Vitamin D:3
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.31 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:23.30 mcg
Calcium (Ca):35.84 mg
Copper (Cu):102.40 mcg
Fluoride (F):~
Iron (Fe):768 mcg
Magnesium (Mg):25.60 mg
Manganese (Mn):358.40 mcg
Phosphorus (P):71.68 mg
Potassium (K):0.30 g
Selenium (Se):4.35 mcg
Sodium (Na):0.13 g
Zinc (Zn):768 mcg
Cholesterol:10.24 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:22.55 g
Dietary Fiber:4.35 g
Sugars Total:4.53 g
Fructose:0.92 g
Galactose:~
Glucose/Dextrose:1.05 g
Lactose:~
Maltose:1.02 g
Sucrose:1.54 g
Starch:~
Proteins Total:4.92 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:7.55 g
Saturated fatty acids:2.71 g
Monounsaturated fatty acids:3.43 g
Polyunsaturated fatty acids:0.95 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:10.24 mg
Dodecanoic/Lauric [12:0]:12.80 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:76.80 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.72 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.87 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.23 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:3.17 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:25.60 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.82 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.10 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:12.80 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.02 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:5 / 10
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Did you know?...It takes the energy from 50 leaves to produce one apple.
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