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Babyfood, dinner, vegetables and bacon, strained

20 calories in 1 oz

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Weight Loss Rating:
Total Calories:20 calories in 1 oz
Serving Weight:1 oz = 28g ≈ 0.063lb ≈ 1.00oz
Caloric Density:0.69 calories / gram
Weight Watchers Counter:0 Weight Watchers points
 
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Calorie Sources:51% carbohydrates; 38% fats; 11% proteins
Fats:0.84 g (8 calories, 3% by weight)
Carbohydrates:2.50 g (10 calories, 9% by weight)
Proteins:0.54 g (2 calories, 2% by weight)
Alcohol:~
Water:24.31 g (86% by weight)
Fat Composition:48% monounsaturated; 38% saturated; 13% polyunsaturated
Trans Fat :~
Dietary Fiber:0.48 g (2% by weight)
Cholesterol:1.13 mg
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp
1 oz
1 jar
1 jar Gerber Second Food (4 oz)
1 jar Heinz Strained-2 (4 oz)
Food Group:Baby Foods
USDA #:3059
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Vitamin A:648 IU
Retinol:~
Retinol Activity Equivalent:32.32 mcg
α-Carotene:146 mcg
β-Carotene:315.25 mcg
β-Cryptoxanthin:~
Lycopene:0.28 mcg
Lutein + Zeaxanthin:63.79 mcg
Vitamin B-1:8.51 mcg
Vitamin B-2:8.51 mcg
Vitamin B-3:133.25 mcg
Vitamin B-5:45.36 mcg
Vitamin B-6:14.18 mcg
Vitamin B-9:0.85 mcg
Food folate:0.85 mcg
Dietary Folate Equivalent:0.85 mcg
Folic acid:~
Vitamin B-12:0.02 mcg
Added Vitamin B-12:~
Choline:4.65 mg
Vitamin C:85.05 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:144.58 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:2.58 mcg
Calcium (Ca):3.97 mg
Copper (Cu):11.34 mcg
Fluoride (F):~
Iron (Fe):85.05 mcg
Magnesium (Mg):2.84 mg
Manganese (Mn):39.69 mcg
Phosphorus (P):7.94 mg
Potassium (K):32.89 mg
Selenium (Se):0.48 mcg
Sodium (Na):13.89 mg
Zinc (Zn):85.05 mcg
Cholesterol:1.13 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:2.50 g
Dietary Fiber:0.48 g
Sugars Total:0.50 g
Fructose:0.10 g
Galactose:~
Glucose/Dextrose:0.12 g
Lactose:~
Maltose:0.11 g
Sucrose:0.17 g
Starch:~
Proteins Total:0.54 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.84 g
Saturated fatty acids:0.30 g
Monounsaturated fatty acids:0.38 g
Polyunsaturated fatty acids:0.10 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:1.13 mg
Dodecanoic/Lauric [12:0]:1.42 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:8.51 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.19 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:96.39 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:25.52 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.35 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:2.84 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:90.72 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:11.34 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:1.42 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.11 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:5 / 10
Shorter URL for this page:http://calobonga.com/_5nY
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Babyfood, dinner, vegetables and ham, strained
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