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Babyfood, dinner, vegetables and ham, junior

10 calories in 1 tbsp

Babyfood, dinner, vegetables and ham, junior Suggest a better name
Weight Loss Rating:
Total Calories:10 calories in 1 tbsp
Serving Weight:1 tbsp = 16g ≈ 0.035lb ≈ 0.56oz
Caloric Density:0.60 calories / gram
Weight Watchers Counter:0 Weight Watchers points
 
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Calorie Sources:58% carbohydrates; 28% fats; 14% proteins
Fats:0.30 g (3 calories, 2% by weight)
Carbohydrates:1.38 g (6 calories, 9% by weight)
Proteins:0.32 g (1 calorie, 2% by weight)
Alcohol:~
Water:13.92 g (87% by weight)
Fat Composition:47% monounsaturated; 28% saturated; 25% polyunsaturated
Trans Fat :~
Dietary Fiber:0.16 g (1% by weight)
Cholesterol:480 mcg
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp
1 oz
1 jar
1 jar Gerber Third Foods (6 oz)
1 jar Heinz Junior-3 (6 oz)
Food Group:Baby Foods
USDA #:3062
Related Foods: Calories in Artichoke
Calories in Bamboo Shoots
Calories in Carrots
Calories in Chives
Calories in Cress
Calories in Lettuce
Calories in Rhubarb
Calories in Rye Dinner Roll
Vitamin A:460 IU
Retinol:~
Retinol Activity Equivalent:23.04 mcg
α-Carotene:103.20 mcg
β-Carotene:224.16 mcg
β-Cryptoxanthin:~
Lycopene:109.60 mcg
Lutein + Zeaxanthin:7.84 mcg
Vitamin B-1:4.80 mcg
Vitamin B-2:6.40 mcg
Vitamin B-3:81.60 mcg
Vitamin B-5:~
Vitamin B-6:6.40 mcg
Vitamin B-9:1.28 mcg
Food folate:1.28 mcg
Dietary Folate Equivalent:1.28 mcg
Folic acid:~
Vitamin B-12:0 mcg
Added Vitamin B-12:~
Choline:672 mcg
Vitamin C:176 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:49.60 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.43 mcg
Calcium (Ca):2.24 mg
Copper (Cu):4.80 mcg
Fluoride (F):2.24 mcg
Iron (Fe):38.40 mcg
Magnesium (Mg):1.28 mg
Manganese (Mn):11.20 mcg
Phosphorus (P):5.28 mg
Potassium (K):15.52 mg
Selenium (Se):0.38 mcg
Sodium (Na):13.92 mg
Zinc (Zn):48 mcg
Cholesterol:480 mcg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:1.38 g
Dietary Fiber:0.16 g
Sugars Total:0.16 g
Fructose:43.20 mg
Galactose:~
Glucose/Dextrose:43.20 mg
Lactose:~
Maltose:~
Sucrose:72 mg
Starch:~
Proteins Total:0.32 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.30 g
Saturated fatty acids:76.80 mg
Monounsaturated fatty acids:0.13 g
Polyunsaturated fatty acids:70.40 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:160 mcg
Dodecanoic/Lauric [12:0]:480 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.60 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:49.60 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:24 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:4.80 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.12 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:64 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:4.80 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:640 mcg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:72 mg
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:5 / 10
Shorter URL for this page:http://calobonga.com/_5jB
Did you know?...The best way to thaw fish is in milk. The milk draws out the frozen taste and gives the fish a fresh flavor.
Related: Babyfood, dinner, vegetables and ham, strained
Babyfood, dinner, vegetables and lamb, strained
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