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Babyfood, dinner, vegetables and lamb, strained

52 calories in 100 g

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Weight Loss Rating:
Total Calories:52 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:0.52 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
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Calorie Sources:52% carbohydrates; 34% fats; 14% proteins
Fats:2 g (18 calories, 2% by weight)
Carbohydrates:6.90 g (27 calories, 7% by weight)
Proteins:2 g (7 calories, 2% by weight)
Alcohol:~
Water:88.60 g (89% by weight)
Fat Composition:46% saturated; 46% monounsaturated; 9% polyunsaturated
Trans Fat :~
Dietary Fiber:1.10 g (1% by weight)
Cholesterol:6 mg
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp
1 oz
1 jar
1 jar Beech-Nut Stage 2 (4 oz)
1 jar Heinz Strained-2 (4 oz)
Food Group:Baby Foods
USDA #:3066
Related Foods: Calories in Asparagus
Calories in Celtuce
Calories in Chicory Roots
Calories in Cucumber
Calories in Egg Salad
Calories in Enokitake Mushrooms
Calories in Jute
Calories in Savoy Cabbage
Vitamin A:1995 IU
Retinol:~
Retinol Activity Equivalent:100 mcg
α-Carotene:443 mcg
β-Carotene:976 mcg
β-Cryptoxanthin:~
Lycopene:947 mcg
Lutein + Zeaxanthin:34 mcg
Vitamin B-1:10 mcg
Vitamin B-2:30 mcg
Vitamin B-3:520 mcg
Vitamin B-5:160 mcg
Vitamin B-6:40 mcg
Vitamin B-9:4 mcg
Food folate:4 mcg
Dietary Folate Equivalent:4 mcg
Folic acid:~
Vitamin B-12:0.16 mcg
Added Vitamin B-12:~
Choline:9.50 mg
Vitamin C:1.20 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:240 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:2.30 mcg
Calcium (Ca):12 mg
Copper (Cu):20 mcg
Fluoride (F):~
Iron (Fe):350 mcg
Magnesium (Mg):7 mg
Manganese (Mn):~
Phosphorus (P):49 mg
Potassium (K):94 mg
Selenium (Se):2.40 mcg
Sodium (Na):20 mg
Zinc (Zn):220 mcg
Cholesterol:6 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:6.90 g
Dietary Fiber:1.10 g
Sugars Total:0.94 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2 g
Essential amino acids
Phenylalanine:80 mg
Leucine:~
Methionine:40 mg
Lysine:~
Isoleucine:~
Valine:0.10 g
Threonine:~
Tryptophan:20 mg
Histidine:50 mg
Arginine:0.11 g
Non-essential amino acids
Alanine:0.11 g
Aspartic acid:0.20 g
Betaine:~
Cystine:20 mg
Glutamic acid:0.34 g
Glycine:80 mg
Hydroxyproline:~
Proline:80 mg
Serine:70 mg
Tyrosine:60 mg
Fats Total:2 g
Saturated fatty acids:0.82 g
Monounsaturated fatty acids:0.82 g
Polyunsaturated fatty acids:0.16 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:5 mg
Dodecanoic/Lauric [12:0]:9 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:70 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.42 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.26 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:50 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.74 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.13 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:30 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:6 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.50 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:6 / 10
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Babyfood, dinner, vegetables and lamb, junior
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