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Babyfood, dinner, vegetables and lamb, strained

59 calories in 1 jar Beech-Nut Stage 2 (4 oz)

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Total Calories:59 calories in 1 jar Beech-Nut Stage 2 (4 oz)
Serving Weight:1 jar Beech-Nut Stage 2 = 113g ≈ 0.249lb ≈ 3.99oz
Caloric Density:0.52 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
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Calorie Sources:52% carbohydrates; 34% fats; 14% proteins
Fats:2.26 g (20 calories, 2% by weight)
Carbohydrates:7.80 g (30 calories, 7% by weight)
Proteins:2.26 g (8 calories, 2% by weight)
Alcohol:~
Water:100.12 g (89% by weight)
Fat Composition:46% saturated; 46% monounsaturated; 9% polyunsaturated
Trans Fat :~
Dietary Fiber:1.24 g (1% by weight)
Cholesterol:6.78 mg
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp
1 oz
1 jar
1 jar Beech-Nut Stage 2 (4 oz)
1 jar Heinz Strained-2 (4 oz)
Food Group:Baby Foods
USDA #:3066
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Vitamin A:2254 IU
Retinol:~
Retinol Activity Equivalent:113 mcg
α-Carotene:500.59 mcg
β-Carotene:1.10 mg
β-Cryptoxanthin:~
Lycopene:1.07 mg
Lutein + Zeaxanthin:38.42 mcg
Vitamin B-1:11.30 mcg
Vitamin B-2:33.90 mcg
Vitamin B-3:587.60 mcg
Vitamin B-5:180.80 mcg
Vitamin B-6:45.20 mcg
Vitamin B-9:4.52 mcg
Food folate:4.52 mcg
Dietary Folate Equivalent:4.52 mcg
Folic acid:~
Vitamin B-12:0.18 mcg
Added Vitamin B-12:~
Choline:10.73 mg
Vitamin C:1.36 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:271.20 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:2.60 mcg
Calcium (Ca):13.56 mg
Copper (Cu):22.60 mcg
Fluoride (F):~
Iron (Fe):395.50 mcg
Magnesium (Mg):7.91 mg
Manganese (Mn):~
Phosphorus (P):55.37 mg
Potassium (K):0.11 g
Selenium (Se):2.71 mcg
Sodium (Na):22.60 mg
Zinc (Zn):248.60 mcg
Cholesterol:6.78 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:7.80 g
Dietary Fiber:1.24 g
Sugars Total:1.06 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.26 g
Essential amino acids
Phenylalanine:90.40 mg
Leucine:~
Methionine:45.20 mg
Lysine:~
Isoleucine:~
Valine:0.11 g
Threonine:~
Tryptophan:22.60 mg
Histidine:56.50 mg
Arginine:0.12 g
Non-essential amino acids
Alanine:0.12 g
Aspartic acid:0.23 g
Betaine:~
Cystine:22.60 mg
Glutamic acid:0.38 g
Glycine:90.40 mg
Hydroxyproline:~
Proline:90.40 mg
Serine:79.10 mg
Tyrosine:67.80 mg
Fats Total:2.26 g
Saturated fatty acids:0.93 g
Monounsaturated fatty acids:0.93 g
Polyunsaturated fatty acids:0.18 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:5.65 mg
Dodecanoic/Lauric [12:0]:10.17 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:79.10 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.47 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.29 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:56.50 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.84 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.15 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:33.90 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:6.78 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.56 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:6 / 10
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Did you know?...The world eating competition for cow brains is held by Takeru Kobayashi, 17.7 pounds in 15 minutes.
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