Babyfood, dinner, vegetables and lamb, strained

59 calories in 1 jar Heinz Strained-2 (4 oz)

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Total Calories:59 calories in 1 jar Heinz Strained-2 (4 oz)
Serving Weight:1 jar Heinz Strained-2 = 113g ≈ 0.249lb ≈ 3.99oz
Caloric Density:0.52 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
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Calorie Sources:52% carbohydrates; 34% fats; 14% proteins
Fats:2.26 g (20 calories, 2% by weight)
Carbohydrates:7.80 g (30 calories, 7% by weight)
Proteins:2.26 g (8 calories, 2% by weight)
Alcohol:~
Water:100.12 g (89% by weight)
Fat Composition:46% saturated; 46% monounsaturated; 9% polyunsaturated
Trans Fat :~
Dietary Fiber:1.24 g (1% by weight)
Cholesterol:6.78 mg
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp
1 oz
1 jar
1 jar Beech-Nut Stage 2 (4 oz)
1 jar Heinz Strained-2 (4 oz)
Food Group:Baby Foods
USDA #:3066
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Vitamin A:2254 IU
Retinol:~
Retinol Activity Equivalent:113 mcg
α-Carotene:500.59 mcg
β-Carotene:1.10 mg
β-Cryptoxanthin:~
Lycopene:1.07 mg
Lutein + Zeaxanthin:38.42 mcg
Vitamin B-1:11.30 mcg
Vitamin B-2:33.90 mcg
Vitamin B-3:587.60 mcg
Vitamin B-5:180.80 mcg
Vitamin B-6:45.20 mcg
Vitamin B-9:4.52 mcg
Food folate:4.52 mcg
Dietary Folate Equivalent:4.52 mcg
Folic acid:~
Vitamin B-12:0.18 mcg
Added Vitamin B-12:~
Choline:10.73 mg
Vitamin C:1.36 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:271.20 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:2.60 mcg
Calcium (Ca):13.56 mg
Copper (Cu):22.60 mcg
Fluoride (F):~
Iron (Fe):395.50 mcg
Magnesium (Mg):7.91 mg
Manganese (Mn):~
Phosphorus (P):55.37 mg
Potassium (K):0.11 g
Selenium (Se):2.71 mcg
Sodium (Na):22.60 mg
Zinc (Zn):248.60 mcg
Cholesterol:6.78 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:7.80 g
Dietary Fiber:1.24 g
Sugars Total:1.06 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.26 g
Essential amino acids
Phenylalanine:90.40 mg
Leucine:~
Methionine:45.20 mg
Lysine:~
Isoleucine:~
Valine:0.11 g
Threonine:~
Tryptophan:22.60 mg
Histidine:56.50 mg
Arginine:0.12 g
Non-essential amino acids
Alanine:0.12 g
Aspartic acid:0.23 g
Betaine:~
Cystine:22.60 mg
Glutamic acid:0.38 g
Glycine:90.40 mg
Hydroxyproline:~
Proline:90.40 mg
Serine:79.10 mg
Tyrosine:67.80 mg
Fats Total:2.26 g
Saturated fatty acids:0.93 g
Monounsaturated fatty acids:0.93 g
Polyunsaturated fatty acids:0.18 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:5.65 mg
Dodecanoic/Lauric [12:0]:10.17 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:79.10 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.47 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.29 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:56.50 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.84 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.15 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:33.90 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:6.78 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.56 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:6 / 10
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Did you know?...Among many native tribes in South Africa, Termites are roasted to a nutlike consistency and eaten by the handful, like party snacks. It might also be noted that at certain specialty food shops in the United States and Europe, the connoisseur of exotic delicacies can purchase such treats as chocolate covered ants, candied bees, and pickled bull's scrotum.
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