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Babyfood, dinner, vegetables and lamb, junior

51 calories in 100 g

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Weight Loss Rating:
Total Calories:51 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:0.51 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
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Calorie Sources:55% carbohydrates; 30% fats; 15% proteins
Fats:1.70 g (15 calories, 2% by weight)
Carbohydrates:7.10 g (28 calories, 7% by weight)
Proteins:2.10 g (8 calories, 2% by weight)
Alcohol:~
Water:88.60 g (89% by weight)
Fat Composition:45% saturated; 45% monounsaturated; 10% polyunsaturated
Trans Fat :~
Dietary Fiber:1.10 g (1% by weight)
Cholesterol:5 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 jar
Food Group:Baby Foods
USDA #:3067
Related Foods: Calories in Asparagus
Calories in Bell Peper
Calories in Cassava
Calories in Cowpeas
Calories in Dinner Rolls
Calories in Lambsquarters
Calories in Red Cabbage
Calories in Sprouted Alfalfa Seeds
Vitamin A:1483 IU
Retinol:76 mcg
Retinol Activity Equivalent:138 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:20 mcg
Vitamin B-2:30 mcg
Vitamin B-3:550 mcg
Vitamin B-5:150 mcg
Vitamin B-6:40 mcg
Vitamin B-9:4 mcg
Food folate:4 mcg
Dietary Folate Equivalent:4 mcg
Folic acid:~
Vitamin B-12:0.16 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:1.70 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:240 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):13 mg
Copper (Cu):20 mcg
Fluoride (F):~
Iron (Fe):340 mcg
Magnesium (Mg):7 mg
Manganese (Mn):~
Phosphorus (P):49 mg
Potassium (K):95 mg
Selenium (Se):2.40 mcg
Sodium (Na):13 mg
Zinc (Zn):220 mcg
Cholesterol:5 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:7.10 g
Dietary Fiber:1.10 g
Sugars Total:0.94 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.10 g
Essential amino acids
Phenylalanine:80 mg
Leucine:0.15 g
Methionine:30 mg
Lysine:0.15 g
Isoleucine:90 mg
Valine:0.10 g
Threonine:70 mg
Tryptophan:20 mg
Histidine:40 mg
Arginine:0.14 g
Non-essential amino acids
Alanine:0.12 g
Aspartic acid:0.20 g
Betaine:~
Cystine:10 mg
Glutamic acid:0.41 g
Glycine:0.10 g
Hydroxyproline:~
Proline:0.11 g
Serine:70 mg
Tyrosine:60 mg
Fats Total:1.70 g
Saturated fatty acids:0.69 g
Monounsaturated fatty acids:0.69 g
Polyunsaturated fatty acids:0.15 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:4 mg
Dodecanoic/Lauric [12:0]:7 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:60 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.35 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.22 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:40 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.62 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.12 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:20 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:5 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.50 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:6 / 10
Shorter URL for this page:http://calobonga.com/_58O
Did you know?...Studies have found that hydrogenated fats made from vegetable oils block the use of essential fatty acids, which could contribute to sexual dysfunction, increased blood cholesterol and negatively affect the immune system.
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