Babyfood, dinner, vegetables and lamb, junior

14 calories in 1 oz

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Total Calories:14 calories in 1 oz
Serving Weight:1 oz = 28g ≈ 0.063lb ≈ 1.00oz
Caloric Density:0.51 calories / gram
Weight Watchers Counter:0 Weight Watchers points
 
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Calorie Sources:55% carbohydrates; 30% fats; 15% proteins
Fats:0.48 g (4 calories, 2% by weight)
Carbohydrates:2.01 g (8 calories, 7% by weight)
Proteins:0.60 g (2 calories, 2% by weight)
Alcohol:~
Water:25.12 g (89% by weight)
Fat Composition:45% saturated; 45% monounsaturated; 10% polyunsaturated
Trans Fat :~
Dietary Fiber:0.31 g (1% by weight)
Cholesterol:1.42 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 jar
Food Group:Baby Foods
USDA #:3067
Related Foods: Calories in Arugula
Calories in Chicory Greens
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Calories in Horseradish Tree Leafy Tips
Calories in Lambsquarters
Calories in Mixed Vegetables
Calories in Sprouted Kidney Beans
Vitamin A:420 IU
Retinol:21.55 mcg
Retinol Activity Equivalent:39.12 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:5.67 mcg
Vitamin B-2:8.51 mcg
Vitamin B-3:155.93 mcg
Vitamin B-5:42.53 mcg
Vitamin B-6:11.34 mcg
Vitamin B-9:1.13 mcg
Food folate:1.13 mcg
Dietary Folate Equivalent:1.13 mcg
Folic acid:~
Vitamin B-12:0.05 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:481.95 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:68.04 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):3.69 mg
Copper (Cu):5.67 mcg
Fluoride (F):~
Iron (Fe):96.39 mcg
Magnesium (Mg):1.98 mg
Manganese (Mn):~
Phosphorus (P):13.89 mg
Potassium (K):26.93 mg
Selenium (Se):0.68 mcg
Sodium (Na):3.69 mg
Zinc (Zn):62.37 mcg
Cholesterol:1.42 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:2.01 g
Dietary Fiber:0.31 g
Sugars Total:0.27 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.60 g
Essential amino acids
Phenylalanine:22.68 mg
Leucine:42.53 mg
Methionine:8.51 mg
Lysine:42.53 mg
Isoleucine:25.52 mg
Valine:28.35 mg
Threonine:19.84 mg
Tryptophan:5.67 mg
Histidine:11.34 mg
Arginine:39.69 mg
Non-essential amino acids
Alanine:34.02 mg
Aspartic acid:56.70 mg
Betaine:~
Cystine:2.84 mg
Glutamic acid:0.12 g
Glycine:28.35 mg
Hydroxyproline:~
Proline:31.19 mg
Serine:19.84 mg
Tyrosine:17.01 mg
Fats Total:0.48 g
Saturated fatty acids:0.20 g
Monounsaturated fatty acids:0.20 g
Polyunsaturated fatty acids:42.53 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:1.13 mg
Dodecanoic/Lauric [12:0]:1.98 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:17.01 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:99.22 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:62.37 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:11.34 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.18 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:34.02 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:5.67 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:1.42 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.14 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:6 / 10
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Did you know?...One of Vitamin C most important functions though is aiding in the production of collagen, the connective tissue that gives our body form and is virtually throughout our body. Think of collagen as what supports our skin, tendons, organs, bones, cartilage and muscles. We basically can't live without collagen.
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