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Babyfood, dinner, vegetables and lamb, junior

87 calories in 1 jar

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Weight Loss Rating:
Total Calories:87 calories in 1 jar
Serving Weight:1 jar = 170g ≈ 0.375lb ≈ 6.00oz
Caloric Density:0.51 calories / gram
Weight Watchers Counter:2 Weight Watchers points
 
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Calorie Sources:55% carbohydrates; 30% fats; 15% proteins
Fats:2.89 g (26 calories, 2% by weight)
Carbohydrates:12.07 g (47 calories, 7% by weight)
Proteins:3.57 g (13 calories, 2% by weight)
Alcohol:~
Water:150.62 g (89% by weight)
Fat Composition:45% saturated; 45% monounsaturated; 10% polyunsaturated
Trans Fat :~
Dietary Fiber:1.87 g (1% by weight)
Cholesterol:8.50 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 jar
Food Group:Baby Foods
USDA #:3067
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Vitamin A:2521 IU
Retinol:129.20 mcg
Retinol Activity Equivalent:234.60 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:34 mcg
Vitamin B-2:51 mcg
Vitamin B-3:935 mcg
Vitamin B-5:255 mcg
Vitamin B-6:68 mcg
Vitamin B-9:6.80 mcg
Food folate:6.80 mcg
Dietary Folate Equivalent:6.80 mcg
Folic acid:~
Vitamin B-12:0.27 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:2.89 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:408 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):22.10 mg
Copper (Cu):34 mcg
Fluoride (F):~
Iron (Fe):578 mcg
Magnesium (Mg):11.90 mg
Manganese (Mn):~
Phosphorus (P):83.30 mg
Potassium (K):0.16 g
Selenium (Se):4.08 mcg
Sodium (Na):22.10 mg
Zinc (Zn):374 mcg
Cholesterol:8.50 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:12.07 g
Dietary Fiber:1.87 g
Sugars Total:1.60 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:3.57 g
Essential amino acids
Phenylalanine:0.14 g
Leucine:0.25 g
Methionine:51 mg
Lysine:0.25 g
Isoleucine:0.15 g
Valine:0.17 g
Threonine:0.12 g
Tryptophan:34 mg
Histidine:68 mg
Arginine:0.24 g
Non-essential amino acids
Alanine:0.20 g
Aspartic acid:0.34 g
Betaine:~
Cystine:17 mg
Glutamic acid:0.70 g
Glycine:0.17 g
Hydroxyproline:~
Proline:0.19 g
Serine:0.12 g
Tyrosine:0.10 g
Fats Total:2.89 g
Saturated fatty acids:1.17 g
Monounsaturated fatty acids:1.17 g
Polyunsaturated fatty acids:0.25 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:6.80 mg
Dodecanoic/Lauric [12:0]:11.90 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.10 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.60 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.37 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:68 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.05 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.20 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:34 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:8.50 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.85 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:6 / 10
Shorter URL for this page:http://calobonga.com/_5cF
Did you know?...A cup of drip brewed coffee has about 115 milligrams of caffeine.
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