Babyfood, dinner, vegetables and lamb, junior

87 calories in 1 jar

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Total Calories:87 calories in 1 jar
Serving Weight:1 jar = 170g ≈ 0.375lb ≈ 6.00oz
Caloric Density:0.51 calories / gram
Weight Watchers Counter:2 Weight Watchers points
 
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Calorie Sources:55% carbohydrates; 30% fats; 15% proteins
Fats:2.89 g (26 calories, 2% by weight)
Carbohydrates:12.07 g (47 calories, 7% by weight)
Proteins:3.57 g (13 calories, 2% by weight)
Alcohol:~
Water:150.62 g (89% by weight)
Fat Composition:45% saturated; 45% monounsaturated; 10% polyunsaturated
Trans Fat :~
Dietary Fiber:1.87 g (1% by weight)
Cholesterol:8.50 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 jar
Food Group:Baby Foods
USDA #:3067
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Vitamin A:2521 IU
Retinol:129.20 mcg
Retinol Activity Equivalent:234.60 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:34 mcg
Vitamin B-2:51 mcg
Vitamin B-3:935 mcg
Vitamin B-5:255 mcg
Vitamin B-6:68 mcg
Vitamin B-9:6.80 mcg
Food folate:6.80 mcg
Dietary Folate Equivalent:6.80 mcg
Folic acid:~
Vitamin B-12:0.27 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:2.89 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:408 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):22.10 mg
Copper (Cu):34 mcg
Fluoride (F):~
Iron (Fe):578 mcg
Magnesium (Mg):11.90 mg
Manganese (Mn):~
Phosphorus (P):83.30 mg
Potassium (K):0.16 g
Selenium (Se):4.08 mcg
Sodium (Na):22.10 mg
Zinc (Zn):374 mcg
Cholesterol:8.50 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:12.07 g
Dietary Fiber:1.87 g
Sugars Total:1.60 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:3.57 g
Essential amino acids
Phenylalanine:0.14 g
Leucine:0.25 g
Methionine:51 mg
Lysine:0.25 g
Isoleucine:0.15 g
Valine:0.17 g
Threonine:0.12 g
Tryptophan:34 mg
Histidine:68 mg
Arginine:0.24 g
Non-essential amino acids
Alanine:0.20 g
Aspartic acid:0.34 g
Betaine:~
Cystine:17 mg
Glutamic acid:0.70 g
Glycine:0.17 g
Hydroxyproline:~
Proline:0.19 g
Serine:0.12 g
Tyrosine:0.10 g
Fats Total:2.89 g
Saturated fatty acids:1.17 g
Monounsaturated fatty acids:1.17 g
Polyunsaturated fatty acids:0.25 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:6.80 mg
Dodecanoic/Lauric [12:0]:11.90 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.10 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.60 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.37 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:68 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.05 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.20 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:34 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:8.50 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.85 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:6 / 10
Shorter URL for this page:http://calobonga.com/_5cF
Did you know?...Carbohydrates are sugars that the body uses for energy. Simple carbohydrates, also called simple sugars, provide the body with quick energy. They are found in fruit, milk and white sugar. Complex carbohydrates, known as fiber and starch, are broken down in the body slower than simple carbohydrates. They are found in vegetables, bread, rice, oatmeal, whole grains and peas.
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