Babyfood, dinner, chicken stew, toddler

78 calories in 100 g

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Total Calories:78 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:0.78 calories / gram
Weight Watchers Counter:2 Weight Watchers points
 
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Calorie Sources:43% fats; 32% carbohydrates; 25% proteins
Fats:3.70 g (33 calories, 4% by weight)
Carbohydrates:6.40 g (25 calories, 6% by weight)
Proteins:5.20 g (19 calories, 5% by weight)
Alcohol:~
Water:83.30 g (83% by weight)
Fat Composition:48% monounsaturated; 31% saturated; 22% polyunsaturated
Trans Fat :~
Dietary Fiber:0.60 g (1% by weight)
Cholesterol:29 mg
Caffeine:~
Serving Sizes: 100 g
1 tbsp
1 oz
1 jar (6.25 oz)
1 jar
Food Group:Baby Foods
USDA #:3072
Related Foods: Calories in Acorn Stew
Calories in Chicken Bratwurst
Calories in Chicken Broth
Calories in Chicken Giblets
Calories in Chicken Liver Pate
Calories in Chicken Noodle Soup
Calories in Chicken Tenders
Chicken, broilers or fryers, breast, meat only, cooked, stewed
Vitamin A:1010 IU
Retinol:2 mcg
Retinol Activity Equivalent:52 mcg
α-Carotene:214 mcg
β-Carotene:495 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:178 mcg
Vitamin B-1:30 mcg
Vitamin B-2:70 mcg
Vitamin B-3:1.15 mg
Vitamin B-5:~
Vitamin B-6:40 mcg
Vitamin B-9:16 mcg
Food folate:1 mcg
Dietary Folate Equivalent:27 mcg
Folic acid:15 mcg
Vitamin B-12:0.14 mcg
Added Vitamin B-12:~
Choline:20.60 mg
Vitamin C:1.90 mg
Vitamin D:7
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):0.20 mcg
Vitamin D (D2 + D3):0.20 mcg
Vitamin E:220 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:3.70 mcg
Calcium (Ca):36 mg
Copper (Cu):20 mcg
Fluoride (F):~
Iron (Fe):660 mcg
Magnesium (Mg):10 mg
Manganese (Mn):~
Phosphorus (P):51 mg
Potassium (K):92 mg
Selenium (Se):5.50 mcg
Sodium (Na):0.20 g
Zinc (Zn):410 mcg
Cholesterol:29 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:6.40 g
Dietary Fiber:0.60 g
Sugars Total:1.68 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:5.20 g
Essential amino acids
Phenylalanine:0.21 g
Leucine:0.40 g
Methionine:0.11 g
Lysine:0.41 g
Isoleucine:0.25 g
Valine:0.29 g
Threonine:0.22 g
Tryptophan:50 mg
Histidine:0.12 g
Arginine:0.33 g
Non-essential amino acids
Alanine:0.29 g
Aspartic acid:0.47 g
Betaine:~
Cystine:50 mg
Glutamic acid:0.89 g
Glycine:0.29 g
Hydroxyproline:~
Proline:0.35 g
Serine:0.20 g
Tyrosine:0.17 g
Fats Total:3.70 g
Saturated fatty acids:1.10 g
Monounsaturated fatty acids:1.70 g
Polyunsaturated fatty acids:0.77 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:10 mg
Dodecanoic/Lauric [12:0]:10 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:50 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.74 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.22 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.14 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.54 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:10 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.73 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:30 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:20 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.40 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:5 / 10
Atkins Diet (Maintanence) Rating:10 / 10
Zone Diet Rating:7 / 10
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