Babyfood, dinner, chicken stew, toddler

12 calories in 1 tbsp

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Total Calories:12 calories in 1 tbsp
Serving Weight:1 tbsp = 16g ≈ 0.035lb ≈ 0.56oz
Caloric Density:0.78 calories / gram
Weight Watchers Counter:0 Weight Watchers points
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Calorie Sources:43% fats; 32% carbohydrates; 25% proteins
Fats:0.59 g (5 calories, 4% by weight)
Carbohydrates:1.02 g (4 calories, 6% by weight)
Proteins:0.83 g (3 calories, 5% by weight)
Water:13.33 g (83% by weight)
Fat Composition:48% monounsaturated; 31% saturated; 22% polyunsaturated
Trans Fat :~
Dietary Fiber:96 mg (1% by weight)
Cholesterol:4.64 mg
Serving Sizes: 100 g
1 tbsp
1 oz
1 jar (6.25 oz)
1 jar
Food Group:Baby Foods
USDA #:3072
Related Foods: Calories in Chicken
Calories in Chicken Fat
Calories in Chicken Stock
Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter
Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour
Calories in Condensed Chicken Broth
Fast foods, chicken, breaded and fried, light meat (breast or wing)
Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk
Vitamin A:162 IU
Retinol:0.32 mcg
Retinol Activity Equivalent:8.32 mcg
α-Carotene:34.24 mcg
β-Carotene:79.20 mcg
Lutein + Zeaxanthin:28.48 mcg
Vitamin B-1:4.80 mcg
Vitamin B-2:11.20 mcg
Vitamin B-3:184 mcg
Vitamin B-5:~
Vitamin B-6:6.40 mcg
Vitamin B-9:2.56 mcg
Food folate:0.16 mcg
Dietary Folate Equivalent:4.32 mcg
Folic acid:2.40 mcg
Vitamin B-12:0.02 mcg
Added Vitamin B-12:~
Choline:3.30 mg
Vitamin C:304 mcg
Vitamin D:1
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):0.03 mcg
Vitamin D (D2 + D3):0.03 mcg
Vitamin E:35.20 mcg
Added α-Tocopherol:~
Vitamin K:0.59 mcg
Calcium (Ca):5.76 mg
Copper (Cu):3.20 mcg
Fluoride (F):~
Iron (Fe):105.60 mcg
Magnesium (Mg):1.60 mg
Manganese (Mn):~
Phosphorus (P):8.16 mg
Potassium (K):14.72 mg
Selenium (Se):0.88 mcg
Sodium (Na):32 mg
Zinc (Zn):65.60 mcg
Cholesterol:4.64 mg
Carbohydrates Total:1.02 g
Dietary Fiber:96 mg
Sugars Total:0.27 g
Proteins Total:0.83 g
Essential amino acids
Phenylalanine:33.60 mg
Leucine:64 mg
Methionine:17.60 mg
Lysine:65.60 mg
Isoleucine:40 mg
Valine:46.40 mg
Threonine:35.20 mg
Tryptophan:8 mg
Histidine:19.20 mg
Arginine:52.80 mg
Non-essential amino acids
Alanine:46.40 mg
Aspartic acid:75.20 mg
Cystine:8 mg
Glutamic acid:0.14 g
Glycine:46.40 mg
Proline:56.00 mg
Serine:32 mg
Tyrosine:27.20 mg
Fats Total:0.59 g
Saturated fatty acids:0.18 g
Monounsaturated fatty acids:0.27 g
Polyunsaturated fatty acids:0.12 g
Trans fatty acids:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:1.60 mg
Dodecanoic/Lauric [12:0]:1.60 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:8 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.12 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:35.20 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:22.40 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.25 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:1.60 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.12 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:4.80 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:3.20 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.22 g
Product Type:Babyfood
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:5 / 10
Atkins Diet (Maintanence) Rating:10 / 10
Zone Diet Rating:7 / 10
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