Babyfood, dinner, vegetables chicken, strained

151 calories in 1 cup

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Weight Loss Rating:
Total Calories:151 calories in 1 cup
Serving Weight:1 cup = 256g ≈ 0.564lb ≈ 9.03oz
Caloric Density:0.59 calories / gram
Weight Watchers Counter:2 Weight Watchers points
 
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Calorie Sources:57% carbohydrates; 26% fats; 17% proteins
Fats:4.43 g (40 calories, 2% by weight)
Carbohydrates:21.56 g (86 calories, 8% by weight)
Proteins:6.32 g (25 calories, 2% by weight)
Alcohol:~
Water:222.46 g (87% by weight)
Fat Composition:45% monounsaturated; 31% saturated; 24% polyunsaturated
Trans Fat :~
Dietary Fiber:5.38 g (2% by weight)
Cholesterol:28.16 mg
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp
1 oz
1 jar
1 jar Gerber Second Food (4 oz)
1 jar Beech-Nut Stage 2 (4 oz)
1 jar Heinz Strained-2 (4 oz)
Footnotes: Vitamin A values range widely due to differences in cultivar and proportion of carrots.Vitamin A values range widely due to differences in cultivar and proportion of carrots.
Food Group:Baby Foods
USDA #:3073
Related Foods: Calories in Burdock
Calories in Chicken Bratwurst
Calories in Chicken Breast
Calories in Chicken Stock
Calories in Collard Greens
Calories in Corn Salad
Calories in Pepeao Mushrooms
Calories in Sprouted Alfalfa Seeds
Vitamin A:10578 IU
Retinol:~
Retinol Activity Equivalent:529.92 mcg
α-Carotene:2.40 mg
β-Carotene:5.14 mg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:184.32 mcg
Vitamin B-1:76.80 mcg
Vitamin B-2:128 mcg
Vitamin B-3:1.84 mg
Vitamin B-5:256 mcg
Vitamin B-6:179.20 mcg
Vitamin B-9:12.80 mcg
Food folate:12.80 mcg
Dietary Folate Equivalent:12.80 mcg
Folic acid:~
Vitamin B-12:0.03 mcg
Added Vitamin B-12:~
Choline:24.83 mg
Vitamin C:256 mcg
Vitamin D:8
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):0.26 mcg
Vitamin D (D2 + D3):0.26 mcg
Vitamin E:819.20 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:8.70 mcg
Calcium (Ca):69.12 mg
Copper (Cu):179.20 mcg
Fluoride (F):~
Iron (Fe):1.36 mg
Magnesium (Mg):35.84 mg
Manganese (Mn):384 mcg
Phosphorus (P):0.12 g
Potassium (K):0.40 g
Selenium (Se):7.17 mcg
Sodium (Na):61.44 mg
Zinc (Zn):1.23 mg
Cholesterol:28.16 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:21.56 g
Dietary Fiber:5.38 g
Sugars Total:4.04 g
Fructose:0.69 g
Galactose:~
Glucose/Dextrose:0.82 g
Lactose:~
Maltose:~
Sucrose:2.53 g
Starch:~
Proteins Total:6.32 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:4.43 g
Saturated fatty acids:1.25 g
Monounsaturated fatty acids:1.82 g
Polyunsaturated fatty acids:0.95 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:5.12 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:25.60 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.90 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.23 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.20 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.51 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:25.60 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.84 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:51.20 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:10.24 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:2.56 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:2.56 mg
Ash:1.25 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:5 / 10
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Did you know?...High doses of vitamin B6, which is used to combat premenstrual tension, can cause nerve damage.
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