Babyfood, dinner, vegetables chicken, strained

9 calories in 1 tbsp

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Weight Loss Rating:
Total Calories:9 calories in 1 tbsp
Serving Weight:1 tbsp = 16g ≈ 0.035lb ≈ 0.56oz
Caloric Density:0.59 calories / gram
Weight Watchers Counter:0 Weight Watchers points
 
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Calorie Sources:57% carbohydrates; 26% fats; 17% proteins
Fats:0.28 g (2 calories, 2% by weight)
Carbohydrates:1.35 g (5 calories, 8% by weight)
Proteins:0.40 g (2 calories, 2% by weight)
Alcohol:~
Water:13.90 g (87% by weight)
Fat Composition:45% monounsaturated; 31% saturated; 24% polyunsaturated
Trans Fat :~
Dietary Fiber:0.34 g (2% by weight)
Cholesterol:1.76 mg
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp
1 oz
1 jar
1 jar Gerber Second Food (4 oz)
1 jar Beech-Nut Stage 2 (4 oz)
1 jar Heinz Strained-2 (4 oz)
Footnotes: Vitamin A values range widely due to differences in cultivar and proportion of carrots.Vitamin A values range widely due to differences in cultivar and proportion of carrots.
Food Group:Baby Foods
USDA #:3073
Related Foods: Calories in Amaranth
Calories in Butterbur
Calories in Chicken Fillet Sandwich
Calories in Chicken Sandwich
Calories in Chicory Greens
Calories in Coriander
Calories in Egg Roll Dinner
Calories in Pepeao Mushrooms
Vitamin A:661 IU
Retinol:~
Retinol Activity Equivalent:33.12 mcg
α-Carotene:150.08 mcg
β-Carotene:321.44 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:11.52 mcg
Vitamin B-1:4.80 mcg
Vitamin B-2:8 mcg
Vitamin B-3:115.20 mcg
Vitamin B-5:16 mcg
Vitamin B-6:11.20 mcg
Vitamin B-9:0.80 mcg
Food folate:0.80 mcg
Dietary Folate Equivalent:0.80 mcg
Folic acid:~
Vitamin B-12:0 mcg
Added Vitamin B-12:~
Choline:1.55 mg
Vitamin C:16 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):0.02 mcg
Vitamin D (D2 + D3):0.02 mcg
Vitamin E:51.20 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.54 mcg
Calcium (Ca):4.32 mg
Copper (Cu):11.20 mcg
Fluoride (F):~
Iron (Fe):84.80 mcg
Magnesium (Mg):2.24 mg
Manganese (Mn):24 mcg
Phosphorus (P):7.52 mg
Potassium (K):25.28 mg
Selenium (Se):0.45 mcg
Sodium (Na):3.84 mg
Zinc (Zn):76.80 mcg
Cholesterol:1.76 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:1.35 g
Dietary Fiber:0.34 g
Sugars Total:0.25 g
Fructose:43.20 mg
Galactose:~
Glucose/Dextrose:51.20 mg
Lactose:~
Maltose:~
Sucrose:0.16 g
Starch:~
Proteins Total:0.40 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.28 g
Saturated fatty acids:78.40 mg
Monounsaturated fatty acids:0.11 g
Polyunsaturated fatty acids:59.20 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:320 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.60 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:56.00 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:14.40 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:12.80 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:94.40 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:1.60 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:52.80 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:3.20 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:640 mcg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:160 mcg
Docosahexaenoic (DHA) [22:6 Ω-3]:160 mcg
Ash:78.40 mg
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:5 / 10
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Did you know?...To this day, Coca-Cola uses as an ingredient a cocaine-free coca leaf extract prepared at a Stepan Company plant in Maywood, New Jersey.
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