Babyfood, dinner, vegetables chicken, strained

67 calories in 1 jar Beech-Nut Stage 2 (4 oz)

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Total Calories:67 calories in 1 jar Beech-Nut Stage 2 (4 oz)
Serving Weight:1 jar Beech-Nut Stage 2 = 113g ≈ 0.249lb ≈ 3.99oz
Caloric Density:0.59 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
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Calorie Sources:57% carbohydrates; 26% fats; 17% proteins
Fats:1.95 g (18 calories, 2% by weight)
Carbohydrates:9.51 g (38 calories, 8% by weight)
Proteins:2.79 g (11 calories, 2% by weight)
Alcohol:~
Water:98.20 g (87% by weight)
Fat Composition:45% monounsaturated; 31% saturated; 24% polyunsaturated
Trans Fat :~
Dietary Fiber:2.37 g (2% by weight)
Cholesterol:12.43 mg
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp
1 oz
1 jar
1 jar Gerber Second Food (4 oz)
1 jar Beech-Nut Stage 2 (4 oz)
1 jar Heinz Strained-2 (4 oz)
Footnotes: Vitamin A values range widely due to differences in cultivar and proportion of carrots.Vitamin A values range widely due to differences in cultivar and proportion of carrots.
Food Group:Baby Foods
USDA #:3073
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Calories in Lettuce
Calories in Rhubarb
Calories in Shiitake Mushrooms
Vitamin A:4669 IU
Retinol:~
Retinol Activity Equivalent:233.91 mcg
α-Carotene:1.06 mg
β-Carotene:2.27 mg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:81.36 mcg
Vitamin B-1:33.90 mcg
Vitamin B-2:56.50 mcg
Vitamin B-3:813.60 mcg
Vitamin B-5:113 mcg
Vitamin B-6:79.10 mcg
Vitamin B-9:5.65 mcg
Food folate:5.65 mcg
Dietary Folate Equivalent:5.65 mcg
Folic acid:~
Vitamin B-12:0.01 mcg
Added Vitamin B-12:~
Choline:10.96 mg
Vitamin C:113 mcg
Vitamin D:3
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):0.11 mcg
Vitamin D (D2 + D3):0.11 mcg
Vitamin E:361.60 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:3.84 mcg
Calcium (Ca):30.51 mg
Copper (Cu):79.10 mcg
Fluoride (F):~
Iron (Fe):598.90 mcg
Magnesium (Mg):15.82 mg
Manganese (Mn):169.50 mcg
Phosphorus (P):53.11 mg
Potassium (K):0.18 g
Selenium (Se):3.16 mcg
Sodium (Na):27.12 mg
Zinc (Zn):542.40 mcg
Cholesterol:12.43 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:9.51 g
Dietary Fiber:2.37 g
Sugars Total:1.79 g
Fructose:0.31 g
Galactose:~
Glucose/Dextrose:0.36 g
Lactose:~
Maltose:~
Sucrose:1.12 g
Starch:~
Proteins Total:2.79 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:1.95 g
Saturated fatty acids:0.55 g
Monounsaturated fatty acids:0.80 g
Polyunsaturated fatty acids:0.42 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:2.26 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:11.30 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.40 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.10 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:90.40 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.67 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:11.30 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.37 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:22.60 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:4.52 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:1.13 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:1.13 mg
Ash:0.55 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:5 / 10
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Did you know?...Unbroken garlic bulbs will keep for up to 3 to 4 months. Individual cloves will keep from 5 to 10 days. Store in a cool, dark, and dry location (dampness is the enemy of garlic, so store away from stove and sink). If the cloves sprout, the garlic is still usable and the sprouts can be used for salads.
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