Babyfood, dinner, turkey and rice, junior

16 calories in 1 oz

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Weight Loss Rating:
Total Calories:16 calories in 1 oz
Serving Weight:1 oz = 28g ≈ 0.063lb ≈ 1.00oz
Caloric Density:0.56 calories / gram
Weight Watchers Counter:0 Weight Watchers points
 
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Calorie Sources:68% carbohydrates; 17% proteins; 15% fats
Fats:0.26 g (2 calories, 1% by weight)
Carbohydrates:2.71 g (11 calories, 10% by weight)
Proteins:0.67 g (3 calories, 2% by weight)
Alcohol:~
Water:24.56 g (87% by weight)
Fat Composition:39% monounsaturated; 30% saturated; 30% polyunsaturated
Trans Fat :~
Dietary Fiber:0.28 g (1% by weight)
Cholesterol:1.13 mg
Caffeine:~
Serving Sizes: 100 g
1 tbsp
1 oz
1 jar
1 jar Beech-Nut Stage 3 (6 oz)
1 jar Gerber Third Foods (6 oz)
1 jar Heinz Junior-3 (6 oz)
Footnotes: Vitamin A values range widely due to differences in cultivar and proportion of carrots.Vitamin A values range widely due to differences in cultivar and proportion of carrots.
Food Group:Baby Foods
USDA #:3083
Related Foods: Calories in Brown Rice
Calories in Brown Rice Flour
Calories in Puffed Rice
Calories in Rice Pudding
Rice, white, short-grain, cooked
Calories in Turkey Breast
Calories in Turkey Salami
Calories in Turkey Sausage
Vitamin A:535 IU
Retinol:~
Retinol Activity Equivalent:26.65 mcg
α-Carotene:116.24 mcg
β-Carotene:262.80 mcg
β-Cryptoxanthin:~
Lycopene:319.50 mcg
Lutein + Zeaxanthin:37.99 mcg
Vitamin B-1:8.51 mcg
Vitamin B-2:11.34 mcg
Vitamin B-3:195.61 mcg
Vitamin B-5:56.70 mcg
Vitamin B-6:14.18 mcg
Vitamin B-9:2.27 mcg
Food folate:2.27 mcg
Dietary Folate Equivalent:2.27 mcg
Folic acid:~
Vitamin B-12:0 mcg
Added Vitamin B-12:~
Choline:2.18 mg
Vitamin C:85.05 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:87.89 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.85 mcg
Calcium (Ca):6.80 mg
Copper (Cu):8.51 mcg
Fluoride (F):5.67 mcg
Iron (Fe):116.24 mcg
Magnesium (Mg):2.55 mg
Manganese (Mn):34.02 mcg
Phosphorus (P):10.49 mg
Potassium (K):24.38 mg
Selenium (Se):0.94 mcg
Sodium (Na):22.68 mg
Zinc (Zn):133.25 mcg
Cholesterol:1.13 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:2.71 g
Dietary Fiber:0.28 g
Sugars Total:0.35 g
Fructose:65.21 mg
Galactose:~
Glucose/Dextrose:68.04 mg
Lactose:~
Maltose:31.19 mg
Sucrose:0.19 g
Starch:~
Proteins Total:0.67 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.26 g
Saturated fatty acids:65.21 mg
Monounsaturated fatty acids:85.05 mg
Polyunsaturated fatty acids:65.21 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:283.50 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:2.27 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:42.53 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:14.18 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:8.51 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:73.71 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:567 mcg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:56.70 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:2.84 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:1.98 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:283.50 mcg
Docosahexaenoic (DHA) [22:6 Ω-3]:567 mcg
Ash:0.14 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
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