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Babyfood, dinner, vegetables and turkey, strained

123 calories in 1 cup

Babyfood, dinner, vegetables and turkey, strained Suggest a better name
Weight Loss Rating:
Total Calories:123 calories in 1 cup
Serving Weight:1 cup = 256g ≈ 0.564lb ≈ 9.03oz
Caloric Density:0.48 calories / gram
Weight Watchers Counter:2 Weight Watchers points
 
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Calorie Sources:64% carbohydrates; 19% proteins; 17% fats
Fats:2.30 g (21 calories, 1% by weight)
Carbohydrates:19.51 g (78 calories, 8% by weight)
Proteins:5.94 g (24 calories, 2% by weight)
Alcohol:~
Water:227.38 g (89% by weight)
Fat Composition:38% monounsaturated; 32% polyunsaturated; 30% saturated
Trans Fat :~
Dietary Fiber:3.84 g (2% by weight)
Cholesterol:10.24 mg
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp
1 oz
1 jar
1 jar Earth's Best (4.5 oz)
1 jar Gerber Second Food (4 oz)
Footnotes: Vitamin A values range widely due to differences in cultivar and proportion of carrots.Vitamin A values range widely due to differences in cultivar and proportion of carrots.
Food Group:Baby Foods
USDA #:3084
Related Foods: Calories in Cabbage
Calories in Chayote
Calories in Cowpeas Leafy Tips
Calories in Ground Turkey
Calories in Italian Turkey Sausage
Calories in Morel Mushrooms
Calories in Mountain Yam
Calories in Romaine Lettuce
Vitamin A:11254 IU
Retinol:~
Retinol Activity Equivalent:563.20 mcg
α-Carotene:2.55 mg
β-Carotene:5.48 mg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:194.56 mcg
Vitamin B-1:51.20 mcg
Vitamin B-2:51.20 mcg
Vitamin B-3:1.18 mg
Vitamin B-5:563.20 mcg
Vitamin B-6:102.40 mcg
Vitamin B-9:25.60 mcg
Food folate:25.60 mcg
Dietary Folate Equivalent:25.60 mcg
Folic acid:~
Vitamin B-12:0.05 mcg
Added Vitamin B-12:~
Choline:17.15 mg
Vitamin C:1.79 mg
Vitamin D:3
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:768 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:9.98 mcg
Calcium (Ca):69.12 mg
Copper (Cu):230.40 mcg
Fluoride (F):~
Iron (Fe):947.20 mcg
Magnesium (Mg):33.28 mg
Manganese (Mn):358.40 mcg
Phosphorus (P):0.11 g
Potassium (K):0.26 g
Selenium (Se):4.86 mcg
Sodium (Na):51.20 mg
Zinc (Zn):1.79 mg
Cholesterol:10.24 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:19.51 g
Dietary Fiber:3.84 g
Sugars Total:3.94 g
Fructose:0.56 g
Galactose:~
Glucose/Dextrose:0.61 g
Lactose:~
Maltose:~
Sucrose:2.76 g
Starch:~
Proteins Total:5.94 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:2.30 g
Saturated fatty acids:0.59 g
Monounsaturated fatty acids:0.74 g
Polyunsaturated fatty acids:0.61 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:2.56 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:20.48 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.36 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.13 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:76.80 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.61 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:5.12 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.51 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:25.60 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:17.92 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:2.56 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:5.12 mg
Ash:0.90 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_4uD
Did you know?...Secondhand smoke from a parent's cigarette increases a child's chances for middle ear problems, causes coughing and wheezing, and worsens asthma conditions.
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