Babyfood, dinner, vegetables and turkey, strained

8 calories in 1 tbsp

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Weight Loss Rating:
Total Calories:8 calories in 1 tbsp
Serving Weight:1 tbsp = 16g ≈ 0.035lb ≈ 0.56oz
Caloric Density:0.48 calories / gram
Weight Watchers Counter:0 Weight Watchers points
 
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Calorie Sources:64% carbohydrates; 19% proteins; 17% fats
Fats:0.14 g (1 calorie, 1% by weight)
Carbohydrates:1.22 g (5 calories, 8% by weight)
Proteins:0.37 g (1 calorie, 2% by weight)
Alcohol:~
Water:14.21 g (89% by weight)
Fat Composition:38% monounsaturated; 32% polyunsaturated; 30% saturated
Trans Fat :~
Dietary Fiber:0.24 g (2% by weight)
Cholesterol:640 mcg
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp
1 oz
1 jar
1 jar Earth's Best (4.5 oz)
1 jar Gerber Second Food (4 oz)
Footnotes: Vitamin A values range widely due to differences in cultivar and proportion of carrots.Vitamin A values range widely due to differences in cultivar and proportion of carrots.
Food Group:Baby Foods
USDA #:3084
Related Foods: Calories in Chinese Cabbage Pe-tsai
Calories in Gourd
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Calories in Turkey
Calories in Turkey Breast
Calories in Turkey Gravy
Calories in Turkey Pastrami
Vitamin A:703 IU
Retinol:~
Retinol Activity Equivalent:35.20 mcg
α-Carotene:159.68 mcg
β-Carotene:342.24 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:12.16 mcg
Vitamin B-1:3.20 mcg
Vitamin B-2:3.20 mcg
Vitamin B-3:73.60 mcg
Vitamin B-5:35.20 mcg
Vitamin B-6:6.40 mcg
Vitamin B-9:1.60 mcg
Food folate:1.60 mcg
Dietary Folate Equivalent:1.60 mcg
Folic acid:~
Vitamin B-12:0 mcg
Added Vitamin B-12:~
Choline:1.07 mg
Vitamin C:112.00 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:48 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.62 mcg
Calcium (Ca):4.32 mg
Copper (Cu):14.40 mcg
Fluoride (F):~
Iron (Fe):59.20 mcg
Magnesium (Mg):2.08 mg
Manganese (Mn):22.40 mcg
Phosphorus (P):7.04 mg
Potassium (K):16.32 mg
Selenium (Se):0.30 mcg
Sodium (Na):3.20 mg
Zinc (Zn):112.00 mcg
Cholesterol:640 mcg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:1.22 g
Dietary Fiber:0.24 g
Sugars Total:0.25 g
Fructose:35.20 mg
Galactose:~
Glucose/Dextrose:38.40 mg
Lactose:~
Maltose:~
Sucrose:0.17 g
Starch:~
Proteins Total:0.37 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.14 g
Saturated fatty acids:36.80 mg
Monounsaturated fatty acids:46.40 mg
Polyunsaturated fatty acids:38.40 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:160 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.28 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:22.40 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:8 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:4.80 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:38.40 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:320 mcg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:32 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:1.60 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:1.12 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:160 mcg
Docosahexaenoic (DHA) [22:6 Ω-3]:320 mcg
Ash:56.00 mg
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_4uF
Did you know?...On the average, each American Consumes 117 pounds of potatoes, 116 pounds of beef, 100 pounds of fresh vegetables, 80 pounds of fresh fruit, and 286 eggs per year.
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