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Babyfood, dinner, vegetables and turkey, junior

53 calories in 100 g

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Total Calories:53 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:0.53 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
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Calorie Sources:57% carbohydrates; 30% fats; 13% proteins
Fats:1.74 g (16 calories, 2% by weight)
Carbohydrates:7.55 g (30 calories, 8% by weight)
Proteins:1.72 g (7 calories, 2% by weight)
Alcohol:~
Water:88.50 g (89% by weight)
Fat Composition:44% monounsaturated; 31% saturated; 25% polyunsaturated
Trans Fat :~
Dietary Fiber:0.90 g (1% by weight)
Cholesterol:4 mg
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp
1 oz
1 jar
1 jar Gerber Third Foods (6 oz)
Footnotes: Vitamin A values range widely due to differences in cultivar and proportion of carrots.Vitamin A values range widely due to differences in cultivar and proportion of carrots.
Food Group:Baby Foods
USDA #:3085
Related Foods: Calories in Corn
Calories in Eggplant
Calories in Endive
Calories in Horseradish Tree Leafy Tips
Calories in Kale
Calories in Red Leaf Lettuce
Calories in Rye Dinner Roll
Calories in Savoy Cabbage
Vitamin A:4325 IU
Retinol:~
Retinol Activity Equivalent:216 mcg
α-Carotene:976 mcg
β-Carotene:2.11 mg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:174 mcg
Vitamin B-1:20 mcg
Vitamin B-2:30 mcg
Vitamin B-3:530 mcg
Vitamin B-5:160 mcg
Vitamin B-6:50 mcg
Vitamin B-9:7 mcg
Food folate:7 mcg
Dietary Folate Equivalent:7 mcg
Folic acid:~
Vitamin B-12:0.01 mcg
Added Vitamin B-12:~
Choline:9.40 mg
Vitamin C:400 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:310 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:4.80 mcg
Calcium (Ca):16 mg
Copper (Cu):20 mcg
Fluoride (F):8 mcg
Iron (Fe):360 mcg
Magnesium (Mg):9 mg
Manganese (Mn):60 mcg
Phosphorus (P):32 mg
Potassium (K):98 mg
Selenium (Se):1.90 mcg
Sodium (Na):89 mg
Zinc (Zn):300 mcg
Cholesterol:4 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:7.55 g
Dietary Fiber:0.90 g
Sugars Total:1.36 g
Fructose:0.23 g
Galactose:~
Glucose/Dextrose:0.23 g
Lactose:~
Maltose:90 mg
Sucrose:0.81 g
Starch:~
Proteins Total:1.72 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:1.74 g
Saturated fatty acids:0.48 g
Monounsaturated fatty acids:0.68 g
Polyunsaturated fatty acids:0.39 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:2 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:10 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.33 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.10 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:80 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.57 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:10 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.35 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:20 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:6 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:1 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:1 mg
Ash:0.49 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:5 / 10
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Did you know?...The average person in the United States eats 140 pounds of potatoes every year.
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