Babyfood, dinner, vegetables and turkey, junior

15 calories in 1 oz

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Weight Loss Rating:
Total Calories:15 calories in 1 oz
Serving Weight:1 oz = 28g ≈ 0.063lb ≈ 1.00oz
Caloric Density:0.53 calories / gram
Weight Watchers Counter:0 Weight Watchers points
 
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Calorie Sources:57% carbohydrates; 30% fats; 13% proteins
Fats:0.49 g (4 calories, 2% by weight)
Carbohydrates:2.14 g (9 calories, 8% by weight)
Proteins:0.49 g (2 calories, 2% by weight)
Alcohol:~
Water:25.09 g (89% by weight)
Fat Composition:44% monounsaturated; 31% saturated; 25% polyunsaturated
Trans Fat :~
Dietary Fiber:0.26 g (1% by weight)
Cholesterol:1.13 mg
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp
1 oz
1 jar
1 jar Gerber Third Foods (6 oz)
Footnotes: Vitamin A values range widely due to differences in cultivar and proportion of carrots.Vitamin A values range widely due to differences in cultivar and proportion of carrots.
Food Group:Baby Foods
USDA #:3085
Related Foods: Calories in Corn
Calories in Eggplant
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Calories in Kale
Calories in Red Leaf Lettuce
Calories in Rye Dinner Roll
Calories in Savoy Cabbage
Vitamin A:1226 IU
Retinol:~
Retinol Activity Equivalent:61.24 mcg
α-Carotene:276.70 mcg
β-Carotene:597.33 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:49.33 mcg
Vitamin B-1:5.67 mcg
Vitamin B-2:8.51 mcg
Vitamin B-3:150.25 mcg
Vitamin B-5:45.36 mcg
Vitamin B-6:14.18 mcg
Vitamin B-9:1.98 mcg
Food folate:1.98 mcg
Dietary Folate Equivalent:1.98 mcg
Folic acid:~
Vitamin B-12:0 mcg
Added Vitamin B-12:~
Choline:2.66 mg
Vitamin C:113.40 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:87.89 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:1.36 mcg
Calcium (Ca):4.54 mg
Copper (Cu):5.67 mcg
Fluoride (F):2.27 mcg
Iron (Fe):102.06 mcg
Magnesium (Mg):2.55 mg
Manganese (Mn):17.01 mcg
Phosphorus (P):9.07 mg
Potassium (K):27.78 mg
Selenium (Se):0.54 mcg
Sodium (Na):25.23 mg
Zinc (Zn):85.05 mcg
Cholesterol:1.13 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:2.14 g
Dietary Fiber:0.26 g
Sugars Total:0.39 g
Fructose:65.21 mg
Galactose:~
Glucose/Dextrose:65.21 mg
Lactose:~
Maltose:25.52 mg
Sucrose:0.23 g
Starch:~
Proteins Total:0.49 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.49 g
Saturated fatty acids:0.14 g
Monounsaturated fatty acids:0.19 g
Polyunsaturated fatty acids:0.11 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:567 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:2.84 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:93.56 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:28.35 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:22.68 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.16 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:2.84 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:99.22 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:5.67 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:1.70 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:283.50 mcg
Docosahexaenoic (DHA) [22:6 Ω-3]:283.50 mcg
Ash:0.14 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:5 / 10
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Did you know?...Vegetarians have been shown to have a 24% reduced risk of dying of heart disease.
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