Babyfood, dinner, vegetables and turkey, toddler

23 calories in 1 oz

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Weight Loss Rating:
Total Calories:23 calories in 1 oz
Serving Weight:1 oz = 28g ≈ 0.063lb ≈ 1.00oz
Caloric Density:0.80 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
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Calorie Sources:39% carbohydrates; 38% fats; 22% proteins
Fats:0.96 g (9 calories, 3% by weight)
Carbohydrates:2.27 g (9 calories, 8% by weight)
Proteins:1.36 g (5 calories, 5% by weight)
Alcohol:~
Water:23.33 g (82% by weight)
Fat Composition:~
Trans Fat :~
Dietary Fiber:~
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
1 jar
Food Group:Baby Foods
USDA #:3086
Related Foods: Calories in Broadbeans
Calories in Burdock
Calories in Cassava
Calories in Dark Turkey Meat
Calories in Romaine Lettuce
Calories in Savoy Cabbage
Calories in Shiitake Mushrooms
Calories in Sprouted Lentils
Vitamin A:595 IU
Retinol:~
Retinol Activity Equivalent:29.77 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:5.67 mcg
Vitamin B-2:25.52 mcg
Vitamin B-3:164.43 mcg
Vitamin B-5:~
Vitamin B-6:17.01 mcg
Vitamin B-9:0.85 mcg
Food folate:0.85 mcg
Dietary Folate Equivalent:0.85 mcg
Folic acid:~
Vitamin B-12:0.12 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:963.90 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):13.04 mg
Copper (Cu):11.34 mcg
Fluoride (F):~
Iron (Fe):170.10 mcg
Magnesium (Mg):4.54 mg
Manganese (Mn):~
Phosphorus (P):16.16 mg
Potassium (K):47.06 mg
Selenium (Se):0.54 mcg
Sodium (Na):94.69 mg
Zinc (Zn):90.72 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:2.27 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.36 g
Essential amino acids
Phenylalanine:56.70 mg
Leucine:0.11 g
Methionine:22.68 mg
Lysine:93.56 mg
Isoleucine:68.04 mg
Valine:76.54 mg
Threonine:51.03 mg
Tryptophan:17.01 mg
Histidine:31.19 mg
Arginine:82.21 mg
Non-essential amino acids
Alanine:62.37 mg
Aspartic acid:0.14 g
Betaine:~
Cystine:14.18 mg
Glutamic acid:0.26 g
Glycine:53.87 mg
Hydroxyproline:~
Proline:93.56 mg
Serine:53.87 mg
Tyrosine:48.19 mg
Fats Total:0.96 g
Saturated fatty acids:~
Monounsaturated fatty acids:~
Polyunsaturated fatty acids:~
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.40 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:9 / 10
Zone Diet Rating:8 / 10
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