Babyfood, dinner, macaroni and cheese, strained

67 calories in 100 g

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Total Calories:67 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:0.67 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
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Calorie Sources:53% carbohydrates; 28% fats; 19% proteins
Fats:2.11 g (19 calories, 2% by weight)
Carbohydrates:8.95 g (36 calories, 9% by weight)
Proteins:3.14 g (13 calories, 3% by weight)
Alcohol:~
Water:85.25 g (85% by weight)
Fat Composition:65% saturated; 29% monounsaturated; 5% polyunsaturated
Trans Fat :~
Dietary Fiber:0.70 g (1% by weight)
Cholesterol:7 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 jar
Food Group:Baby Foods
USDA #:3089
Related Foods: Calories in American Cheese
Cheese, pasteurized process, swiss, with di sodium phosphate
Calories in Macaroni
Macaroni, cooked, unenriched
Calories in Monterey Cheese
Calories in Queso Chihuahua
Calories in Ricotta
Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk
Vitamin A:56 IU
Retinol:14 mcg
Retinol Activity Equivalent:15 mcg
α-Carotene:~
β-Carotene:5 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:30 mcg
Vitamin B-2:70 mcg
Vitamin B-3:510 mcg
Vitamin B-5:170 mcg
Vitamin B-6:30 mcg
Vitamin B-9:11 mcg
Food folate:5 mcg
Dietary Folate Equivalent:15 mcg
Folic acid:6 mcg
Vitamin B-12:0.27 mcg
Added Vitamin B-12:~
Choline:10.50 mg
Vitamin C:100 mcg
Vitamin D:2
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:20 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.20 mcg
Calcium (Ca):66 mg
Copper (Cu):20 mcg
Fluoride (F):65.60 mcg
Iron (Fe):210 mcg
Magnesium (Mg):8 mg
Manganese (Mn):90 mcg
Phosphorus (P):86 mg
Potassium (K):67 mg
Selenium (Se):3.80 mcg
Sodium (Na):87 mg
Zinc (Zn):400 mcg
Cholesterol:7 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:8.95 g
Dietary Fiber:0.70 g
Sugars Total:1.27 g
Fructose:~
Galactose:~
Glucose/Dextrose:0.10 g
Lactose:0.50 g
Maltose:0.60 g
Sucrose:70 mg
Starch:1.42 g
Proteins Total:3.14 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:3.80 mg
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:2.11 g
Saturated fatty acids:1.29 g
Monounsaturated fatty acids:0.58 g
Polyunsaturated fatty acids:0.10 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:60 mg
Hexanoic/Caproic [6:0]:30 mg
Octanoic/Caprylic [8:0]:10 mg
Decanoic/Capric [10:0]:30 mg
Dodecanoic/Lauric [12:0]:30 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.20 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.60 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.24 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:60 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.49 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:70 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:20 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.55 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:6 / 10
Shorter URL for this page:http://calobonga.com/_48n
Did you know?...Native Americans never actually ate turkey; killing such a timid bird was thought to indicate laziness.
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