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Babyfood, dinner, macaroni and cheese, strained

76 calories in 1 jar

Babyfood, dinner, macaroni and cheese, strained Suggest a better name
Weight Loss Rating:
Total Calories:76 calories in 1 jar
Serving Weight:1 jar = 113g ≈ 0.249lb ≈ 3.99oz
Caloric Density:0.67 calories / gram
Weight Watchers Counter:2 Weight Watchers points
 
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Calorie Sources:53% carbohydrates; 28% fats; 19% proteins
Fats:2.38 g (21 calories, 2% by weight)
Carbohydrates:10.11 g (40 calories, 9% by weight)
Proteins:3.55 g (14 calories, 3% by weight)
Alcohol:~
Water:96.33 g (85% by weight)
Fat Composition:65% saturated; 29% monounsaturated; 5% polyunsaturated
Trans Fat :~
Dietary Fiber:0.79 g (1% by weight)
Cholesterol:7.91 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 jar
Food Group:Baby Foods
USDA #:3089
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Macaroni, cooked, enriched
Vitamin A:63 IU
Retinol:15.82 mcg
Retinol Activity Equivalent:16.95 mcg
α-Carotene:~
β-Carotene:5.65 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:33.90 mcg
Vitamin B-2:79.10 mcg
Vitamin B-3:576.30 mcg
Vitamin B-5:192.10 mcg
Vitamin B-6:33.90 mcg
Vitamin B-9:12.43 mcg
Food folate:5.65 mcg
Dietary Folate Equivalent:16.95 mcg
Folic acid:6.78 mcg
Vitamin B-12:0.31 mcg
Added Vitamin B-12:~
Choline:11.86 mg
Vitamin C:113 mcg
Vitamin D:2
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:22.60 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.23 mcg
Calcium (Ca):74.58 mg
Copper (Cu):22.60 mcg
Fluoride (F):74.13 mcg
Iron (Fe):237.30 mcg
Magnesium (Mg):9.04 mg
Manganese (Mn):101.70 mcg
Phosphorus (P):97.18 mg
Potassium (K):75.71 mg
Selenium (Se):4.29 mcg
Sodium (Na):98.31 mg
Zinc (Zn):452 mcg
Cholesterol:7.91 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:10.11 g
Dietary Fiber:0.79 g
Sugars Total:1.44 g
Fructose:~
Galactose:~
Glucose/Dextrose:0.11 g
Lactose:0.56 g
Maltose:0.68 g
Sucrose:79.10 mg
Starch:1.60 g
Proteins Total:3.55 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:4.29 mg
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:2.38 g
Saturated fatty acids:1.46 g
Monounsaturated fatty acids:0.66 g
Polyunsaturated fatty acids:0.11 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:67.80 mg
Hexanoic/Caproic [6:0]:33.90 mg
Octanoic/Caprylic [8:0]:11.30 mg
Decanoic/Capric [10:0]:33.90 mg
Dodecanoic/Lauric [12:0]:33.90 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.23 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.68 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.27 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:67.80 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.55 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:79.10 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:22.60 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.62 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:6 / 10
Shorter URL for this page:http://calobonga.com/_48y
Did you know?...While ketchup can hardly be considered a health food, it has been found to be a beneficial source of lycopene, an antioxidant which fights some forms of cancer. This is particularly true of the organic brands of ketchup. In fact, organic brands were found to contain three times as much lycopene as non-organic brands.
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