Babyfood, dinner, macaroni and cheese, junior

61 calories in 100 g

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Total Calories:61 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:0.61 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
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Calorie Sources:54% carbohydrates; 28% fats; 18% proteins
Fats:2 g (17 calories, 2% by weight)
Carbohydrates:8.20 g (33 calories, 8% by weight)
Proteins:2.60 g (11 calories, 3% by weight)
Alcohol:~
Water:86.50 g (87% by weight)
Fat Composition:64% saturated; 29% monounsaturated; 7% polyunsaturated
Trans Fat :~
Dietary Fiber:0.30 g
Cholesterol:6 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 jar
Food Group:Baby Foods
USDA #:3090
Related Foods: Calories in Caraway Cheese
Calories in Cheese Spread
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Macaroni, cooked, unenriched
McDONALD'S, Cheeseburger
Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk
Vitamin A:106 IU
Retinol:29 mcg
Retinol Activity Equivalent:30 mcg
α-Carotene:~
β-Carotene:5 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:1 mcg
Vitamin B-1:50 mcg
Vitamin B-2:60 mcg
Vitamin B-3:540 mcg
Vitamin B-5:~
Vitamin B-6:10 mcg
Vitamin B-9:11 mcg
Food folate:2 mcg
Dietary Folate Equivalent:18 mcg
Folic acid:10 mcg
Vitamin B-12:0.03 mcg
Added Vitamin B-12:~
Choline:3.20 mg
Vitamin C:1.30 mg
Vitamin D:2
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:30 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.20 mcg
Calcium (Ca):51 mg
Copper (Cu):20 mcg
Fluoride (F):6 mcg
Iron (Fe):300 mcg
Magnesium (Mg):7 mg
Manganese (Mn):~
Phosphorus (P):59 mg
Potassium (K):44 mg
Selenium (Se):3.80 mcg
Sodium (Na):76 mg
Zinc (Zn):320 mcg
Cholesterol:6 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:8.20 g
Dietary Fiber:0.30 g
Sugars Total:1.32 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.60 g
Essential amino acids
Phenylalanine:0.13 g
Leucine:0.23 g
Methionine:90 mg
Lysine:0.14 g
Isoleucine:0.13 g
Valine:0.14 g
Threonine:70 mg
Tryptophan:30 mg
Histidine:60 mg
Arginine:0.10 g
Non-essential amino acids
Alanine:80 mg
Aspartic acid:0.16 g
Betaine:~
Cystine:30 mg
Glutamic acid:0.66 g
Glycine:50 mg
Hydroxyproline:~
Proline:0.29 g
Serine:0.10 g
Tyrosine:0.12 g
Fats Total:2 g
Saturated fatty acids:1.17 g
Monounsaturated fatty acids:0.53 g
Polyunsaturated fatty acids:0.13 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:50 mg
Hexanoic/Caproic [6:0]:20 mg
Octanoic/Caprylic [8:0]:10 mg
Decanoic/Capric [10:0]:30 mg
Dodecanoic/Lauric [12:0]:20 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.18 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.55 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.22 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:50 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.45 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.10 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:20 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.70 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:6 / 10
Shorter URL for this page:http://calobonga.com/_39M
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