Babyfood, dinner, macaroni and cheese, junior

104 calories in 1 jar

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Total Calories:104 calories in 1 jar
Serving Weight:1 jar = 170g ≈ 0.375lb ≈ 6.00oz
Caloric Density:0.61 calories / gram
Weight Watchers Counter:2 Weight Watchers points
 
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Calorie Sources:54% carbohydrates; 28% fats; 18% proteins
Fats:3.40 g (30 calories, 2% by weight)
Carbohydrates:13.94 g (56 calories, 8% by weight)
Proteins:4.42 g (19 calories, 3% by weight)
Alcohol:~
Water:147.05 g (87% by weight)
Fat Composition:64% saturated; 29% monounsaturated; 7% polyunsaturated
Trans Fat :~
Dietary Fiber:0.51 g
Cholesterol:10.20 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 jar
Food Group:Baby Foods
USDA #:3090
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Vitamin A:180 IU
Retinol:49.30 mcg
Retinol Activity Equivalent:51 mcg
α-Carotene:~
β-Carotene:8.50 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:1.70 mcg
Vitamin B-1:85 mcg
Vitamin B-2:102 mcg
Vitamin B-3:918 mcg
Vitamin B-5:~
Vitamin B-6:17 mcg
Vitamin B-9:18.70 mcg
Food folate:3.40 mcg
Dietary Folate Equivalent:30.60 mcg
Folic acid:17 mcg
Vitamin B-12:0.05 mcg
Added Vitamin B-12:~
Choline:5.44 mg
Vitamin C:2.21 mg
Vitamin D:3
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:51 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.34 mcg
Calcium (Ca):86.70 mg
Copper (Cu):34 mcg
Fluoride (F):10.20 mcg
Iron (Fe):510 mcg
Magnesium (Mg):11.90 mg
Manganese (Mn):~
Phosphorus (P):0.10 g
Potassium (K):74.80 mg
Selenium (Se):6.46 mcg
Sodium (Na):0.13 g
Zinc (Zn):544 mcg
Cholesterol:10.20 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:13.94 g
Dietary Fiber:0.51 g
Sugars Total:2.24 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:4.42 g
Essential amino acids
Phenylalanine:0.22 g
Leucine:0.39 g
Methionine:0.15 g
Lysine:0.24 g
Isoleucine:0.22 g
Valine:0.24 g
Threonine:0.12 g
Tryptophan:51 mg
Histidine:0.10 g
Arginine:0.17 g
Non-essential amino acids
Alanine:0.14 g
Aspartic acid:0.27 g
Betaine:~
Cystine:51 mg
Glutamic acid:1.12 g
Glycine:85 mg
Hydroxyproline:~
Proline:0.49 g
Serine:0.17 g
Tyrosine:0.20 g
Fats Total:3.40 g
Saturated fatty acids:1.99 g
Monounsaturated fatty acids:0.90 g
Polyunsaturated fatty acids:0.22 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:85 mg
Hexanoic/Caproic [6:0]:34 mg
Octanoic/Caprylic [8:0]:17 mg
Decanoic/Capric [10:0]:51 mg
Dodecanoic/Lauric [12:0]:34 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.31 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.94 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.37 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:85 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.76 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.17 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:34 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.19 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:6 / 10
Shorter URL for this page:http://calobonga.com/_49r
Did you know?...A number of studies have found a risk for kidney stones from drinking grapefruit juice. In one study, just one 8-ounce cup of grapefruit juice per day increased the risk for forming stones by 44%.
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