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Babyfood, vegetables, green beans, strained

19 calories in 1 jar Gerber First Foods (2.5 oz)

Babyfood, vegetables, green beans, strained Suggest a better name
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Total Calories:19 calories in 1 jar Gerber First Foods (2.5 oz)
Serving Weight:1 jar Gerber First Foods = 71g ≈ 0.157lb ≈ 2.50oz
Caloric Density:0.27 calories / gram
Weight Watchers Counter:0 Weight Watchers points
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Calorie Sources:84% carbohydrates; 11% proteins; 5% fats
Fats:0.12 g (1 calorie, 0% by weight)
Carbohydrates:4.47 g (16 calories, 6% by weight)
Proteins:0.85 g (2 calories, 1% by weight)
Water:65.21 g (92% by weight)
Fat Composition:79% polyunsaturated; 21% saturated
Trans Fat :~
Dietary Fiber:1.56 g (2% by weight)
Serving Sizes: 100 g
1 cup
1 tbsp
1 oz
1 jar
1 jar Beech-Nut Stage I (4 oz)
1 jar Gerber First Foods (2.5 oz)
1 jar Gerber Second Food (4 oz)
1 jar Heinz Strained-2 (4 oz)
1 jar Heinz Beginner-1 (2.5 oz)
Food Group:Baby Foods
USDA #:3091
Related Foods: Calories in Broadbeans
Calories in Chanterelle Mushrooms
Calories in Chicory
Calories in Cucumber
Calories in Ginger
Calories in Lambsquarters
Calories in Peeled Cucumber
Calories in Red Cabbage
Vitamin A:252 IU
Retinol Activity Equivalent:12.78 mcg
α-Carotene:10.65 mcg
β-Carotene:139.87 mcg
β-Cryptoxanthin:12.07 mcg
Lutein + Zeaxanthin:373.46 mcg
Vitamin B-1:14.20 mcg
Vitamin B-2:49.70 mcg
Vitamin B-3:255.60 mcg
Vitamin B-5:28.40 mcg
Vitamin B-6:21.30 mcg
Vitamin B-9:17.04 mcg
Food folate:17.04 mcg
Dietary Folate Equivalent:17.04 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:16.05 mg
Vitamin C:213 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:49.70 mcg
Added α-Tocopherol:~
δ-Tocopherol:14.20 mcg
γ-Tocopherol:63.90 mcg
Vitamin K:30.10 mcg
Calcium (Ca):27.69 mg
Copper (Cu):21.30 mcg
Fluoride (F):11.36 mcg
Iron (Fe):475.70 mcg
Magnesium (Mg):14.20 mg
Manganese (Mn):184.60 mcg
Phosphorus (P):29.11 mg
Potassium (K):0.10 g
Selenium (Se):0.07 mcg
Sodium (Na):3.55 mg
Zinc (Zn):156.20 mcg
Carbohydrates Total:4.47 g
Dietary Fiber:1.56 g
Sugars Total:1.33 g
Fructose:0.63 g
Glucose/Dextrose:0.50 g
Sucrose:0.20 g
Starch:0.93 g
Proteins Total:0.85 g
Essential amino acids
Phenylalanine:35.50 mg
Leucine:56.80 mg
Methionine:7.10 mg
Lysine:42.60 mg
Isoleucine:35.50 mg
Valine:49.70 mg
Threonine:35.50 mg
Tryptophan:7.10 mg
Histidine:21.30 mg
Arginine:49.70 mg
Non-essential amino acids
Alanine:42.60 mg
Aspartic acid:0.18 g
Betaine:71 mcg
Cystine:7.10 mg
Glutamic acid:0.12 g
Glycine:35.50 mg
Proline:42.60 mg
Serine:42.60 mg
Tyrosine:28.40 mg
Fats Total:0.12 g
Saturated fatty acids:21.30 mg
Monounsaturated fatty acids:~
Polyunsaturated fatty acids:78.10 mg
Trans fatty acids:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:21.30 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:35.50 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:35.50 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.35 g
Product Type:Babyfood
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
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Did you know?...Flowers and other blossoming plants have nectarines that produce sugary nectar. Worker bees suck up the nectar and water and store it in a special honey stomach. When the stomach is full the bee returns to the hive and puts the nectar in an empty honeycomb. Natural chemicals from the bee's head glands and the evaporation of the water from the nectar change the nectar into honey.
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