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Babyfood, vegetables, green beans, strained

31 calories in 1 jar Heinz Strained-2 (4 oz)

Babyfood, vegetables, green beans, strained Suggest a better name
Weight Loss Rating:
Total Calories:31 calories in 1 jar Heinz Strained-2 (4 oz)
Serving Weight:1 jar Heinz Strained-2 = 113g ≈ 0.249lb ≈ 3.99oz
Caloric Density:0.27 calories / gram
Weight Watchers Counter:0 Weight Watchers points
 
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Calorie Sources:84% carbohydrates; 11% proteins; 5% fats
Fats:0.19 g (2 calories, 0% by weight)
Carbohydrates:7.11 g (25 calories, 6% by weight)
Proteins:1.36 g (3 calories, 1% by weight)
Alcohol:~
Water:103.79 g (92% by weight)
Fat Composition:79% polyunsaturated; 21% saturated
Trans Fat :~
Dietary Fiber:2.49 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp
1 oz
1 jar
1 jar Beech-Nut Stage I (4 oz)
1 jar Gerber First Foods (2.5 oz)
1 jar Gerber Second Food (4 oz)
1 jar Heinz Strained-2 (4 oz)
1 jar Heinz Beginner-1 (2.5 oz)
Food Group:Baby Foods
USDA #:3091
Related Foods: Calories in Beet Greens
Calories in Gourd
Calories in Green Bell Pepper
Calories in Kohlrabi
Calories in Lotus Root
Calories in Mountain Yam
Calories in Sprouted Navy Beans
Calories in Yardlong Bean
Vitamin A:401 IU
Retinol:~
Retinol Activity Equivalent:20.34 mcg
α-Carotene:16.95 mcg
β-Carotene:222.61 mcg
β-Cryptoxanthin:19.21 mcg
Lycopene:~
Lutein + Zeaxanthin:594.38 mcg
Vitamin B-1:22.60 mcg
Vitamin B-2:79.10 mcg
Vitamin B-3:406.80 mcg
Vitamin B-5:45.20 mcg
Vitamin B-6:33.90 mcg
Vitamin B-9:27.12 mcg
Food folate:27.12 mcg
Dietary Folate Equivalent:27.12 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:25.54 mg
Vitamin C:339 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:79.10 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:22.60 mcg
γ-Tocopherol:101.70 mcg
Vitamin K:47.91 mcg
Calcium (Ca):44.07 mg
Copper (Cu):33.90 mcg
Fluoride (F):18.08 mcg
Iron (Fe):757.10 mcg
Magnesium (Mg):22.60 mg
Manganese (Mn):293.80 mcg
Phosphorus (P):46.33 mg
Potassium (K):0.16 g
Selenium (Se):0.11 mcg
Sodium (Na):5.65 mg
Zinc (Zn):248.60 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:7.11 g
Dietary Fiber:2.49 g
Sugars Total:2.12 g
Fructose:1 g
Galactose:~
Glucose/Dextrose:0.80 g
Lactose:~
Maltose:~
Sucrose:0.32 g
Starch:1.48 g
Proteins Total:1.36 g
Essential amino acids
Phenylalanine:56.50 mg
Leucine:90.40 mg
Methionine:11.30 mg
Lysine:67.80 mg
Isoleucine:56.50 mg
Valine:79.10 mg
Threonine:56.50 mg
Tryptophan:11.30 mg
Histidine:33.90 mg
Arginine:79.10 mg
Non-essential amino acids
Alanine:67.80 mg
Aspartic acid:0.28 g
Betaine:113 mcg
Cystine:11.30 mg
Glutamic acid:0.19 g
Glycine:56.50 mg
Hydroxyproline:~
Proline:67.80 mg
Serine:67.80 mg
Tyrosine:45.20 mg
Fats Total:0.19 g
Saturated fatty acids:33.90 mg
Monounsaturated fatty acids:~
Polyunsaturated fatty acids:0.12 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:33.90 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:56.50 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:56.50 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.55 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
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Did you know?...Charles V of France ordered, in the 14th century, that twelve hundred strawberry plants be grown in the Royal Gardens of the Louvre
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