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Babyfood, vegetables, green beans, strained

19 calories in 1 jar Heinz Beginner-1 (2.5 oz)

Babyfood, vegetables, green beans, strained Suggest a better name
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Total Calories:19 calories in 1 jar Heinz Beginner-1 (2.5 oz)
Serving Weight:1 jar Heinz Beginner-1 = 71g ≈ 0.157lb ≈ 2.50oz
Caloric Density:0.27 calories / gram
Weight Watchers Counter:0 Weight Watchers points
 
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Calorie Sources:84% carbohydrates; 11% proteins; 5% fats
Fats:0.12 g (1 calorie, 0% by weight)
Carbohydrates:4.47 g (16 calories, 6% by weight)
Proteins:0.85 g (2 calories, 1% by weight)
Alcohol:~
Water:65.21 g (92% by weight)
Fat Composition:79% polyunsaturated; 21% saturated
Trans Fat :~
Dietary Fiber:1.56 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp
1 oz
1 jar
1 jar Beech-Nut Stage I (4 oz)
1 jar Gerber First Foods (2.5 oz)
1 jar Gerber Second Food (4 oz)
1 jar Heinz Strained-2 (4 oz)
1 jar Heinz Beginner-1 (2.5 oz)
Food Group:Baby Foods
USDA #:3091
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Calories in Asparagus
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Vitamin A:252 IU
Retinol:~
Retinol Activity Equivalent:12.78 mcg
α-Carotene:10.65 mcg
β-Carotene:139.87 mcg
β-Cryptoxanthin:12.07 mcg
Lycopene:~
Lutein + Zeaxanthin:373.46 mcg
Vitamin B-1:14.20 mcg
Vitamin B-2:49.70 mcg
Vitamin B-3:255.60 mcg
Vitamin B-5:28.40 mcg
Vitamin B-6:21.30 mcg
Vitamin B-9:17.04 mcg
Food folate:17.04 mcg
Dietary Folate Equivalent:17.04 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:16.05 mg
Vitamin C:213 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:49.70 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:14.20 mcg
γ-Tocopherol:63.90 mcg
Vitamin K:30.10 mcg
Calcium (Ca):27.69 mg
Copper (Cu):21.30 mcg
Fluoride (F):11.36 mcg
Iron (Fe):475.70 mcg
Magnesium (Mg):14.20 mg
Manganese (Mn):184.60 mcg
Phosphorus (P):29.11 mg
Potassium (K):0.10 g
Selenium (Se):0.07 mcg
Sodium (Na):3.55 mg
Zinc (Zn):156.20 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:4.47 g
Dietary Fiber:1.56 g
Sugars Total:1.33 g
Fructose:0.63 g
Galactose:~
Glucose/Dextrose:0.50 g
Lactose:~
Maltose:~
Sucrose:0.20 g
Starch:0.93 g
Proteins Total:0.85 g
Essential amino acids
Phenylalanine:35.50 mg
Leucine:56.80 mg
Methionine:7.10 mg
Lysine:42.60 mg
Isoleucine:35.50 mg
Valine:49.70 mg
Threonine:35.50 mg
Tryptophan:7.10 mg
Histidine:21.30 mg
Arginine:49.70 mg
Non-essential amino acids
Alanine:42.60 mg
Aspartic acid:0.18 g
Betaine:71 mcg
Cystine:7.10 mg
Glutamic acid:0.12 g
Glycine:35.50 mg
Hydroxyproline:~
Proline:42.60 mg
Serine:42.60 mg
Tyrosine:28.40 mg
Fats Total:0.12 g
Saturated fatty acids:21.30 mg
Monounsaturated fatty acids:~
Polyunsaturated fatty acids:78.10 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:21.30 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:35.50 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:35.50 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.35 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
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Did you know?...Although generally regarded as a tree, banana plant is really a herb. That means it does not have a woody trunk like a tree. The stalk is composed of leaf sheaths that overlap each other and grow from an underground stem called a rhizome.
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