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Babyfood, vegetables, green beans, junior

24 calories in 100 g

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Weight Loss Rating:
Total Calories:24 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:0.24 calories / gram
Weight Watchers Counter:0 Weight Watchers points
 
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Calorie Sources:84% carbohydrates; 12% proteins; 3% fats
Fats:0.10 g (1 calorie, 0% by weight)
Carbohydrates:5.70 g (20 calories, 6% by weight)
Proteins:1.20 g (3 calories, 1% by weight)
Alcohol:~
Water:92.50 g (93% by weight)
Fat Composition:68% polyunsaturated; 27% saturated; 5% monounsaturated
Trans Fat :~
Dietary Fiber:1.90 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp
1 oz
1 jar
1 jar Beech-Nut Stage 3 (6 oz)
Food Group:Baby Foods
USDA #:3092
Related Foods: Calories in Asparagus
Calories in Corn Salad
Calories in Egg Salad
Calories in Fava Beans
Calories in Ginger
Calories in Green Peas
Calories in Jerusalem Artichokes
Calories in Peeled Cucumber
Vitamin A:433 IU
Retinol:~
Retinol Activity Equivalent:24 mcg
α-Carotene:~
β-Carotene:292 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:493 mcg
Vitamin B-1:20 mcg
Vitamin B-2:100 mcg
Vitamin B-3:320 mcg
Vitamin B-5:150 mcg
Vitamin B-6:30 mcg
Vitamin B-9:33 mcg
Food folate:33 mcg
Dietary Folate Equivalent:33 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:22.60 mg
Vitamin C:8.40 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:320 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:11.10 mcg
Calcium (Ca):65 mg
Copper (Cu):40 mcg
Fluoride (F):12 mcg
Iron (Fe):1.08 mg
Magnesium (Mg):22 mg
Manganese (Mn):~
Phosphorus (P):19 mg
Potassium (K):0.13 g
Selenium (Se):0.30 mcg
Sodium (Na):2 mg
Zinc (Zn):190 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:5.70 g
Dietary Fiber:1.90 g
Sugars Total:1.08 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.20 g
Essential amino acids
Phenylalanine:40 mg
Leucine:70 mg
Methionine:10 mg
Lysine:50 mg
Isoleucine:50 mg
Valine:60 mg
Threonine:50 mg
Tryptophan:10 mg
Histidine:30 mg
Arginine:60 mg
Non-essential amino acids
Alanine:50 mg
Aspartic acid:0.23 g
Betaine:~
Cystine:10 mg
Glutamic acid:0.15 g
Glycine:40 mg
Hydroxyproline:~
Proline:60 mg
Serine:60 mg
Tyrosine:40 mg
Fats Total:0.10 g
Saturated fatty acids:20 mg
Monounsaturated fatty acids:4 mg
Polyunsaturated fatty acids:50 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:10 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:3 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:4 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:20 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:30 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.40 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_mO
Did you know?...Each man, woman and child in America eats an average of 46 slices (23 pounds) of pizza a year.
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