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Babyfood, vegetables, green beans, junior

58 calories in 1 cup

Babyfood, vegetables, green beans, junior Suggest a better name
Weight Loss Rating:
Total Calories:58 calories in 1 cup
Serving Weight:1 cup = 240g ≈ 0.529lb ≈ 8.47oz
Caloric Density:0.24 calories / gram
Weight Watchers Counter:0 Weight Watchers points
 
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Calorie Sources:84% carbohydrates; 12% proteins; 3% fats
Fats:0.24 g (2 calories, 0% by weight)
Carbohydrates:13.68 g (49 calories, 6% by weight)
Proteins:2.88 g (7 calories, 1% by weight)
Alcohol:~
Water:222 g (93% by weight)
Fat Composition:68% polyunsaturated; 27% saturated; 5% monounsaturated
Trans Fat :~
Dietary Fiber:4.56 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp
1 oz
1 jar
1 jar Beech-Nut Stage 3 (6 oz)
Food Group:Baby Foods
USDA #:3092
Related Foods: Calories in Asparagus
Calories in Corn Salad
Calories in Egg Salad
Calories in Fava Beans
Calories in Ginger
Calories in Green Peas
Calories in Jerusalem Artichokes
Calories in Peeled Cucumber
Vitamin A:1039 IU
Retinol:~
Retinol Activity Equivalent:57.60 mcg
α-Carotene:~
β-Carotene:700.80 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:1.18 mg
Vitamin B-1:48 mcg
Vitamin B-2:240 mcg
Vitamin B-3:768 mcg
Vitamin B-5:360 mcg
Vitamin B-6:72 mcg
Vitamin B-9:79.20 mcg
Food folate:79.20 mcg
Dietary Folate Equivalent:79.20 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:54.24 mg
Vitamin C:20.16 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:768 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:26.64 mcg
Calcium (Ca):0.16 g
Copper (Cu):96 mcg
Fluoride (F):28.80 mcg
Iron (Fe):2.59 mg
Magnesium (Mg):52.80 mg
Manganese (Mn):~
Phosphorus (P):45.60 mg
Potassium (K):0.31 g
Selenium (Se):0.72 mcg
Sodium (Na):4.80 mg
Zinc (Zn):456 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:13.68 g
Dietary Fiber:4.56 g
Sugars Total:2.59 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.88 g
Essential amino acids
Phenylalanine:96 mg
Leucine:0.17 g
Methionine:24 mg
Lysine:0.12 g
Isoleucine:0.12 g
Valine:0.14 g
Threonine:0.12 g
Tryptophan:24 mg
Histidine:72 mg
Arginine:0.14 g
Non-essential amino acids
Alanine:0.12 g
Aspartic acid:0.55 g
Betaine:~
Cystine:24 mg
Glutamic acid:0.36 g
Glycine:96 mg
Hydroxyproline:~
Proline:0.14 g
Serine:0.14 g
Tyrosine:96 mg
Fats Total:0.24 g
Saturated fatty acids:48 mg
Monounsaturated fatty acids:9.60 mg
Polyunsaturated fatty acids:0.12 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:24 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:7.20 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:9.60 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:48 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:72 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.96 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_1D6
Did you know?...Vitamin C is a water soluble vitamin; meaning that it is not absorbed and stored by the body, thus it needs to be replenished daily.
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