Babyfood, vegetables, green beans, junior

41 calories in 1 jar Beech-Nut Stage 3 (6 oz)

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Total Calories:41 calories in 1 jar Beech-Nut Stage 3 (6 oz)
Serving Weight:1 jar Beech-Nut Stage 3 = 170g ≈ 0.375lb ≈ 6.00oz
Caloric Density:0.24 calories / gram
Weight Watchers Counter:0 Weight Watchers points
 
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Calorie Sources:84% carbohydrates; 12% proteins; 3% fats
Fats:0.17 g (1 calorie, 0% by weight)
Carbohydrates:9.69 g (35 calories, 6% by weight)
Proteins:2.04 g (5 calories, 1% by weight)
Alcohol:~
Water:157.25 g (93% by weight)
Fat Composition:68% polyunsaturated; 27% saturated; 5% monounsaturated
Trans Fat :~
Dietary Fiber:3.23 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp
1 oz
1 jar
1 jar Beech-Nut Stage 3 (6 oz)
Food Group:Baby Foods
USDA #:3092
Related Foods: Calories in Asparagus
Calories in Corn Salad
Calories in Egg Salad
Calories in Fava Beans
Calories in Ginger
Calories in Green Peas
Calories in Jerusalem Artichokes
Calories in Peeled Cucumber
Vitamin A:736 IU
Retinol:~
Retinol Activity Equivalent:40.80 mcg
α-Carotene:~
β-Carotene:496.40 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:838.10 mcg
Vitamin B-1:34 mcg
Vitamin B-2:170 mcg
Vitamin B-3:544 mcg
Vitamin B-5:255 mcg
Vitamin B-6:51 mcg
Vitamin B-9:56.10 mcg
Food folate:56.10 mcg
Dietary Folate Equivalent:56.10 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:38.42 mg
Vitamin C:14.28 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:544 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:18.87 mcg
Calcium (Ca):0.11 g
Copper (Cu):68 mcg
Fluoride (F):20.40 mcg
Iron (Fe):1.84 mg
Magnesium (Mg):37.40 mg
Manganese (Mn):~
Phosphorus (P):32.30 mg
Potassium (K):0.22 g
Selenium (Se):0.51 mcg
Sodium (Na):3.40 mg
Zinc (Zn):323 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:9.69 g
Dietary Fiber:3.23 g
Sugars Total:1.84 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.04 g
Essential amino acids
Phenylalanine:68 mg
Leucine:0.12 g
Methionine:17 mg
Lysine:85 mg
Isoleucine:85 mg
Valine:0.10 g
Threonine:85 mg
Tryptophan:17 mg
Histidine:51 mg
Arginine:0.10 g
Non-essential amino acids
Alanine:85 mg
Aspartic acid:0.39 g
Betaine:~
Cystine:17 mg
Glutamic acid:0.25 g
Glycine:68 mg
Hydroxyproline:~
Proline:0.10 g
Serine:0.10 g
Tyrosine:68 mg
Fats Total:0.17 g
Saturated fatty acids:34 mg
Monounsaturated fatty acids:6.80 mg
Polyunsaturated fatty acids:85 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:17 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:5.10 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:6.80 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:34 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:51 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.68 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
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Did you know?...The Egyptians, Greeks, and Romans believed that certain foods were natural cure-alls. Poppy juice was used to kill pain, strawberry roots to treat mad-dog bites. Crocodile blood was recommended for failing eyesight.
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