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Babyfood, vegetables, carrots, strained

19 calories in 1 jar Heinz Beginner-1 (2.5 oz)

Babyfood, vegetables, carrots, strained Suggest a better name
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Total Calories:19 calories in 1 jar Heinz Beginner-1 (2.5 oz)
Serving Weight:1 jar Heinz Beginner-1 = 71g ≈ 0.157lb ≈ 2.50oz
Caloric Density:0.27 calories / gram
Weight Watchers Counter:0 Weight Watchers points
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Calorie Sources:88% carbohydrates; 9% proteins; 3% fats
Fats:71 mg (1 calorie, 0% by weight)
Carbohydrates:4.26 g (16 calories, 6% by weight)
Proteins:0.57 g (2 calories, 1% by weight)
Water:65.53 g (92% by weight)
Fat Composition:74% polyunsaturated; 19% saturated; 7% monounsaturated
Trans Fat :~
Dietary Fiber:1.21 g (2% by weight)
Serving Sizes: 100 g
1 cup
1 tbsp
1 oz
1 jar
1 jar Beech-Nut Baby's First (2.5 oz)
1 jar Beech-Nut Stage I (4 oz)
1 jar Gerber First Foods (2.5 oz)
1 jar Earth's Best (4.5 oz)
1 jar Gerber Second Food (4 oz)
1 jar Heinz Strained-2 (4 oz)
1 jar Heinz Beginner-1 (2.5 oz)
Food Group:Baby Foods
USDA #:3099
Related Foods: Calories in Beet
Calories in Cassava
Calories in Corn
Calories in Endive
Calories in Frozen Carrots
Calories in Peeled Cucumber
Calories in Sprouted Navy Beans
Calories in Sprouted Alfalfa Seeds
Vitamin A:8137 IU
Retinol Activity Equivalent:406.83 mcg
α-Carotene:1.85 mg
β-Carotene:3.96 mg
Lutein + Zeaxanthin:~
Vitamin B-1:14.20 mcg
Vitamin B-2:28.40 mcg
Vitamin B-3:326.60 mcg
Vitamin B-5:170.40 mcg
Vitamin B-6:49.70 mcg
Vitamin B-9:10.65 mcg
Food folate:10.65 mcg
Dietary Folate Equivalent:10.65 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:4.90 mg
Vitamin C:4.05 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:369.20 mcg
Added α-Tocopherol:~
Vitamin K:10.22 mcg
Calcium (Ca):15.62 mg
Copper (Cu):28.40 mcg
Fluoride (F):0.71 mcg
Iron (Fe):262.70 mcg
Magnesium (Mg):6.39 mg
Manganese (Mn):~
Phosphorus (P):14.20 mg
Potassium (K):0.14 g
Selenium (Se):0.14 mcg
Sodium (Na):26.27 mg
Zinc (Zn):106.50 mcg
Carbohydrates Total:4.26 g
Dietary Fiber:1.21 g
Sugars Total:2.58 g
Proteins Total:0.57 g
Essential amino acids
Phenylalanine:14.20 mg
Leucine:21.30 mg
Methionine:6.39 mg
Lysine:14.20 mg
Isoleucine:14.20 mg
Valine:21.30 mg
Threonine:14.20 mg
Tryptophan:7.10 mg
Histidine:7.10 mg
Arginine:35.50 mg
Non-essential amino acids
Alanine:28.40 mg
Aspartic acid:85.20 mg
Cystine:4.26 mg
Glutamic acid:0.15 g
Glycine:14.20 mg
Proline:14.20 mg
Serine:14.20 mg
Tyrosine:7.10 mg
Fats Total:71 mg
Saturated fatty acids:7.10 mg
Monounsaturated fatty acids:2.84 mg
Polyunsaturated fatty acids:28.40 mg
Trans fatty acids:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:710 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:710 mcg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:7.10 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:710 mcg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:710 mcg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.13 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:28.40 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:4.26 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.57 g
Product Type:Babyfood
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:0 / 10
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Did you know?...Lemons should be firm and have a bright yellow color. Avoid soft, shriveled lemons with spots. The best lemons will be fine textured and heavy for their size. Thin skinned fruit tends to have more juice, while fruit that has a greenish cast is likely to be more acidic. One medium lemon has about 3 tablespoons of juice and 3 tablespoons of grated peel.
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