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Babyfood, vegetables, carrots, strained

19 calories in 1 jar Heinz Beginner-1 (2.5 oz)

Babyfood, vegetables, carrots, strained Suggest a better name
Weight Loss Rating:
Total Calories:19 calories in 1 jar Heinz Beginner-1 (2.5 oz)
Serving Weight:1 jar Heinz Beginner-1 = 71g ≈ 0.157lb ≈ 2.50oz
Caloric Density:0.27 calories / gram
Weight Watchers Counter:0 Weight Watchers points
 
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Calorie Sources:88% carbohydrates; 9% proteins; 3% fats
Fats:71 mg (1 calorie, 0% by weight)
Carbohydrates:4.26 g (16 calories, 6% by weight)
Proteins:0.57 g (2 calories, 1% by weight)
Alcohol:~
Water:65.53 g (92% by weight)
Fat Composition:74% polyunsaturated; 19% saturated; 7% monounsaturated
Trans Fat :~
Dietary Fiber:1.21 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp
1 oz
1 jar
1 jar Beech-Nut Baby's First (2.5 oz)
1 jar Beech-Nut Stage I (4 oz)
1 jar Gerber First Foods (2.5 oz)
1 jar Earth's Best (4.5 oz)
1 jar Gerber Second Food (4 oz)
1 jar Heinz Strained-2 (4 oz)
1 jar Heinz Beginner-1 (2.5 oz)
Food Group:Baby Foods
USDA #:3099
Related Foods: Calories in Arrowhead
Calories in Asparagus
Calories in Carrots
Calories in Kale
Calories in Oyster Mushrooms
Calories in Red Leaf Lettuce
Calories in Yardlong Bean
Calories in Yautia
Vitamin A:8137 IU
Retinol:~
Retinol Activity Equivalent:406.83 mcg
α-Carotene:1.85 mg
β-Carotene:3.96 mg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:14.20 mcg
Vitamin B-2:28.40 mcg
Vitamin B-3:326.60 mcg
Vitamin B-5:170.40 mcg
Vitamin B-6:49.70 mcg
Vitamin B-9:10.65 mcg
Food folate:10.65 mcg
Dietary Folate Equivalent:10.65 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:4.90 mg
Vitamin C:4.05 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:369.20 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:10.22 mcg
Calcium (Ca):15.62 mg
Copper (Cu):28.40 mcg
Fluoride (F):0.71 mcg
Iron (Fe):262.70 mcg
Magnesium (Mg):6.39 mg
Manganese (Mn):~
Phosphorus (P):14.20 mg
Potassium (K):0.14 g
Selenium (Se):0.14 mcg
Sodium (Na):26.27 mg
Zinc (Zn):106.50 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:4.26 g
Dietary Fiber:1.21 g
Sugars Total:2.58 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.57 g
Essential amino acids
Phenylalanine:14.20 mg
Leucine:21.30 mg
Methionine:6.39 mg
Lysine:14.20 mg
Isoleucine:14.20 mg
Valine:21.30 mg
Threonine:14.20 mg
Tryptophan:7.10 mg
Histidine:7.10 mg
Arginine:35.50 mg
Non-essential amino acids
Alanine:28.40 mg
Aspartic acid:85.20 mg
Betaine:~
Cystine:4.26 mg
Glutamic acid:0.15 g
Glycine:14.20 mg
Hydroxyproline:~
Proline:14.20 mg
Serine:14.20 mg
Tyrosine:7.10 mg
Fats Total:71 mg
Saturated fatty acids:7.10 mg
Monounsaturated fatty acids:2.84 mg
Polyunsaturated fatty acids:28.40 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:710 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:710 mcg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:7.10 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:710 mcg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:710 mcg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.13 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:28.40 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:4.26 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.57 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:0 / 10
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