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Babyfood, vegetables, squash, junior

24 calories in 1 jar

Babyfood, vegetables, squash, junior Suggest a better name
Weight Loss Rating:
Total Calories:24 calories in 1 jar
Serving Weight:1 jar = 99g ≈ 0.218lb ≈ 3.49oz
Caloric Density:0.24 calories / gram
Weight Watchers Counter:0 Weight Watchers points
 
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Calorie Sources:85% carbohydrates; 8% proteins; 7% fats
Fats:0.20 g (2 calories, 0% by weight)
Carbohydrates:5.67 g (20 calories, 6% by weight)
Proteins:0.80 g (2 calories, 1% by weight)
Alcohol:~
Water:91.73 g (93% by weight)
Fat Composition:50% polyunsaturated; 25% saturated; 25% monounsaturated
Trans Fat :~
Dietary Fiber:0.89 g (1% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 tbsp
1 oz
1 jar
1 container
Food Group:Baby Foods
USDA #:3105
Related Foods: Calories in Bitter Gourd
Calories in Fennel
Calories in Hubbard Squash
Calories in Jute
Calories in Peeled Cucumber
Calories in Pepeao Mushrooms
Calories in Red Leaf Lettuce
Calories in Squash
Vitamin A:1686 IU
Retinol:~
Retinol Activity Equivalent:84.15 mcg
α-Carotene:239.58 mcg
β-Carotene:887.04 mcg
β-Cryptoxanthin:8.91 mcg
Lycopene:~
Lutein + Zeaxanthin:3.49 mg
Vitamin B-1:19.80 mcg
Vitamin B-2:39.60 mcg
Vitamin B-3:673.20 mcg
Vitamin B-5:207.90 mcg
Vitamin B-6:69.30 mcg
Vitamin B-9:7.92 mcg
Food folate:7.92 mcg
Dietary Folate Equivalent:7.92 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:7.52 mg
Vitamin C:297 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:544.50 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:108.90 mcg
Vitamin K:4.65 mcg
Calcium (Ca):23.76 mg
Copper (Cu):29.70 mcg
Fluoride (F):0.99 mcg
Iron (Fe):316.80 mcg
Magnesium (Mg):13.86 mg
Manganese (Mn):79.20 mcg
Phosphorus (P):20.79 mg
Potassium (K):0.18 g
Selenium (Se):0.20 mcg
Sodium (Na):5.94 mg
Zinc (Zn):188.10 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:5.67 g
Dietary Fiber:0.89 g
Sugars Total:3.21 g
Fructose:0.95 g
Galactose:~
Glucose/Dextrose:1.07 g
Lactose:~
Maltose:~
Sucrose:1.19 g
Starch:1.23 g
Proteins Total:0.80 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:297 mcg
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.20 g
Saturated fatty acids:19.80 mg
Monounsaturated fatty acids:19.80 mg
Polyunsaturated fatty acids:39.60 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:19.80 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:19.80 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:29.70 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:9.90 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.59 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_5om
Did you know?...Olive oil should be stored in a cool, dark place. Properly stored, olive oil can keep for at least two years. It is, however, at its peak within a year of production, and is its most flavorful for the first two months. Olive oil should not be stored in the refrigerator. If chilled, olive oil will become cloudy and eventually solidify or crystallize. Should this happen, the oil is perfectly fine; just leave the oil at room temperature for a time to restore it to its natural state.
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