Babyfood, vegetables, sweet potatoes strained

64 calories in 1 jar Heinz Strained-2 (4 oz)

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Total Calories:64 calories in 1 jar Heinz Strained-2 (4 oz)
Serving Weight:1 jar Heinz Strained-2 = 113g ≈ 0.249lb ≈ 3.99oz
Caloric Density:0.57 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
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Calorie Sources:93% carbohydrates; 5% proteins; 1% fats
Fats:0.11 g (1 calorie, 0% by weight)
Carbohydrates:14.92 g (60 calories, 13% by weight)
Proteins:1.24 g (3 calories, 1% by weight)
Alcohol:~
Water:95.82 g (85% by weight)
Fat Composition:63% polyunsaturated; 31% saturated; 6% monounsaturated
Trans Fat :~
Dietary Fiber:1.69 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp
1 oz
1 jar
1 jar Beech-Nut Baby's First (2.5 oz)
1 jar Beech-Nut Stage I (4 oz)
1 jar Gerber First Foods (2.5 oz)
1 jar Earth's Best (4.5 oz)
1 jar Gerber Second Food (4 oz)
1 jar Heinz Strained-2 (4 oz)
1 jar Heinz Beginner-1 (2.5 oz)
Food Group:Baby Foods
USDA #:3108
Related Foods: Calories in Arugula
Calories in Baby Zucchini
Calories in Chicory
Calories in Lotus Root
Calories in Mashed Potatoes
Calories in Peeled Cucumber
Calories in Shiitake Mushrooms
Calories in Tomatillo
Vitamin A:7275 IU
Retinol:~
Retinol Activity Equivalent:363.86 mcg
α-Carotene:~
β-Carotene:4.37 mg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:22.60 mcg
Vitamin B-2:33.90 mcg
Vitamin B-3:395.50 mcg
Vitamin B-5:440.70 mcg
Vitamin B-6:101.70 mcg
Vitamin B-9:11.30 mcg
Food folate:11.30 mcg
Dietary Folate Equivalent:11.30 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:14.80 mg
Vitamin C:11.19 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:587.60 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:1.58 mcg
Calcium (Ca):18.08 mg
Copper (Cu):90.40 mcg
Fluoride (F):1.13 mcg
Iron (Fe):418.10 mcg
Magnesium (Mg):14.69 mg
Manganese (Mn):~
Phosphorus (P):27.12 mg
Potassium (K):0.30 g
Selenium (Se):0.79 mcg
Sodium (Na):22.60 mg
Zinc (Zn):237.30 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:14.92 g
Dietary Fiber:1.69 g
Sugars Total:4.58 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.24 g
Essential amino acids
Phenylalanine:67.80 mg
Leucine:79.10 mg
Methionine:22.60 mg
Lysine:45.20 mg
Isoleucine:56.50 mg
Valine:79.10 mg
Threonine:56.50 mg
Tryptophan:22.60 mg
Histidine:22.60 mg
Arginine:56.50 mg
Non-essential amino acids
Alanine:67.80 mg
Aspartic acid:0.21 g
Betaine:~
Cystine:11.30 mg
Glutamic acid:0.12 g
Glycine:56.50 mg
Hydroxyproline:~
Proline:56.50 mg
Serine:56.50 mg
Tyrosine:45.20 mg
Fats Total:0.11 g
Saturated fatty acids:22.60 mg
Monounsaturated fatty acids:4.52 mg
Polyunsaturated fatty acids:45.20 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:11.30 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:2.26 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:4.52 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:33.90 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:7.91 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.90 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
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Did you know?...McDonald's french fries served in New York City contain twice as much trans fat as in Hungary, and 28 times as much trans fat as in Denmark (where trans fats are restricted).
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