Babyfood, vegetables, sweet potatoes strained

40 calories in 1 jar Heinz Beginner-1 (2.5 oz)

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Total Calories:40 calories in 1 jar Heinz Beginner-1 (2.5 oz)
Serving Weight:1 jar Heinz Beginner-1 = 71g ≈ 0.157lb ≈ 2.50oz
Caloric Density:0.57 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
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Calorie Sources:93% carbohydrates; 5% proteins; 1% fats
Fats:71 mg (1 calorie, 0% by weight)
Carbohydrates:9.37 g (38 calories, 13% by weight)
Proteins:0.78 g (2 calories, 1% by weight)
Alcohol:~
Water:60.21 g (85% by weight)
Fat Composition:63% polyunsaturated; 31% saturated; 6% monounsaturated
Trans Fat :~
Dietary Fiber:1.07 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp
1 oz
1 jar
1 jar Beech-Nut Baby's First (2.5 oz)
1 jar Beech-Nut Stage I (4 oz)
1 jar Gerber First Foods (2.5 oz)
1 jar Earth's Best (4.5 oz)
1 jar Gerber Second Food (4 oz)
1 jar Heinz Strained-2 (4 oz)
1 jar Heinz Beginner-1 (2.5 oz)
Food Group:Baby Foods
USDA #:3108
Related Foods: Calories in Broccoli
Calories in Burdock
Calories in Cress
Calories in Dandelion Greens
Calories in Lima Beans
Calories in Peeled Cucumber
Calories in Pudding
Calories in Sprouted Navy Beans
Vitamin A:4571 IU
Retinol:~
Retinol Activity Equivalent:228.62 mcg
α-Carotene:~
β-Carotene:2.74 mg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:14.20 mcg
Vitamin B-2:21.30 mcg
Vitamin B-3:248.50 mcg
Vitamin B-5:276.90 mcg
Vitamin B-6:63.90 mcg
Vitamin B-9:7.10 mcg
Food folate:7.10 mcg
Dietary Folate Equivalent:7.10 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:9.30 mg
Vitamin C:7.03 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:369.20 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.99 mcg
Calcium (Ca):11.36 mg
Copper (Cu):56.80 mcg
Fluoride (F):0.71 mcg
Iron (Fe):262.70 mcg
Magnesium (Mg):9.23 mg
Manganese (Mn):~
Phosphorus (P):17.04 mg
Potassium (K):0.19 g
Selenium (Se):0.50 mcg
Sodium (Na):14.20 mg
Zinc (Zn):149.10 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:9.37 g
Dietary Fiber:1.07 g
Sugars Total:2.88 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.78 g
Essential amino acids
Phenylalanine:42.60 mg
Leucine:49.70 mg
Methionine:14.20 mg
Lysine:28.40 mg
Isoleucine:35.50 mg
Valine:49.70 mg
Threonine:35.50 mg
Tryptophan:14.20 mg
Histidine:14.20 mg
Arginine:35.50 mg
Non-essential amino acids
Alanine:42.60 mg
Aspartic acid:0.13 g
Betaine:~
Cystine:7.10 mg
Glutamic acid:78.10 mg
Glycine:35.50 mg
Hydroxyproline:~
Proline:35.50 mg
Serine:35.50 mg
Tyrosine:28.40 mg
Fats Total:71 mg
Saturated fatty acids:14.20 mg
Monounsaturated fatty acids:2.84 mg
Polyunsaturated fatty acids:28.40 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:7.10 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.42 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.84 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:21.30 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:4.97 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.57 g
Caffeine:~
Theobromine:~
Product Type:Babyfood
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
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Did you know?...In 2004, an estimated 44.5 million, or 20.9 percent of, adults were current smokers. The annual prevalence of smoking has declined 40 percent between 1965 and 1990, but has been unchanged virtually thereafter.
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